A Festive Treat with a Healthy Twist

A Festive Treat with a Healthy Twist

The holiday season is a time for celebration, indulgence, and togetherness, but that doesn’t mean your health goals have to take a back seat. At PROHEALTH PHYSIO & FITNESS (EP), we believe in nourishing your body while enjoying the festive spirit. That’s why we’re...
Use-it-or-lose-it-health-funds

Use-it-or-lose-it-health-funds

As the year winds down, so do your chances to make the most of your private health insurance extras. At PROHEALTH PHYSIO & FITNESS (EP), we’re here to remind you: Use It or Lose It! Many health fund benefits reset annually—often on December 31st—and unused...
Halloween & Physiotherapy

Halloween & Physiotherapy

Wishing you a happy Halloween! If your body is feeling kind of spooky or a little weird, then our friendly team is here to help you get better. Halloween is a common time of year for injuries mainly to children but also adults. Read on to find out more. Happy...
Exercise For Stronger Bones

Exercise For Stronger Bones

Bone health is a key issue throughout our lives – from traumatic fractures to stress fractures in athletes right through to osteopenia and osteoporosis in older people. But how can we maintain strong healthy bones to reduce all these negative things? The answer is...

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