LIVE LIFE BETTER with PROHEALTH 🫶
PROHEALYTH PHYSIO & FITNESS (EP) is a modern clinic based in the heart of Lane Cove, Sydney, offering physiotherapy and exercise physiology services. Our team use evidence-based practice to diagnose, assess, and treat musculoskeletal conditions, illnesses, and sports injuries. We focus on personalised care to help clients recover, improve health, fitness and overall wellbeing.
Welcome to PROHEALTH PHYSIO & EXERCISE PHYSIOLOGY (EP)
Modern Lane Cove Physiotherapy and Exercise Physiology Sports Injury Clinic with the primary goal of providing best evidence-based treatments to get you back pain-free and enjoying life, family, sport and work.
Lane Cove Musculoskeletal & Sports Physiotherapy
Physiotherapy treatment is aimed to relieve pain, restore function and accelerate healing. This may include techniques such as soft tissue massage, joint mobilisation, exercise therapy, dry needling, taping and many more.
Client Focused Approach
PROHEALTH PHYSIO & FITNESS are a local privately owned practice with our client focused approach providing friendly & personalised multidisciplinary allied health services that make truly a difference.
Lane Cove Exercise Physiology (EP) & Fitness
Our Accredited Exercise Physiologists (AEP) are experts in the field of health, fitness & chronic disease management. They provide tailored exercise interventions based on your fitness goals and/or health needs. Our EP’s are allied health professional with extensive training in understanding the body’s response to exercise.
We Are Proudly Different!
PROHEALTH PHYSIO & FITNESS is a locally owned small business. Our owners insist we be proudly different & treat each client’s specific needs rather than to an expected repeat number of physio consultations or EP sessions!
We Are Accredited Providers
We are approved providers of physio & EP services for Hicaps health insurance, Medicare, NDIS, icare workers compensation, DVA, CTP, sports & travel insurance. Need help?
Client Reviews

His encouragement, patience, and positive attitude have made a real difference to my recovery. I truly appreciate the personalised care and attention he provides, and I always feel supported and motivated after each appointment.
I highly recommend Nicholas to anyone looking for a skilled, compassionate, and dedicated physiotherapist. Thank you, Nicholas, for your outstanding care and support.
Their attention to detail, level of care, and commitment to getting me safely back on the court were outstanding. Thanks to their guidance and rehabilitation program, I was able to return to playing within a week. Without a doubt, this has been the best physiotherapy experience I’ve had. I highly recommend them to anyone looking for professional, personalised care.
Over the last Three years I have needed their services three time with different injuries. I’m please to say they have alway been professional and polite and taken my age into account with the exercise they suggest I’m 77 year old that make a difference my physio name is Tamar Dalton. Great job now walking without pain
Thank you
I felt truly supported and cared for, and I’m so grateful for their expertise! would highly recommend them to anyone looking for effective and caring treatment:)
Easy to book, easy to find, friendly and pragmatic!
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
Thanks
Ann
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven’s calibre, skill & professionalism in Lane Cove. Yes, I’m definitely going back! ????
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It’s essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient’s overall experience.
Thanks Steven Saba!
I am grateful N thankful.
God bless you Conner
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don’t injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
Steven was very easy going and took time to listen to everything I explained – type and level of pain, location, potential causes, what helped/exacerbated it etc – and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can’t fault the clinic, resources and rest of the staff either – a great setup with friendly and helpful people.
The staff are also very friendly and welcoming. Definitely recommend!
👍
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Our Services
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
Contact Us
Phone
Book Appointment
Fax
(02) 8317 7779
Clinic Address
Send Enquiry
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066


