Client Reviews
Fran G.
01:30 11 Feb 26
Tamar was great. He helped me with knee issues & got me back to the gym 🙂 Highly recommended !
Karoll C.
02:15 30 Jan 26
Many thanks to physiotherapist Tamar for helping me recover from my hands and arms injuries. I highly recommend this place; the care and service are excellent.
Yoel H.
02:18 22 Jan 26
Making a general query today, still yet to book. However hearing how patient and caring one of the staff have been with another patient, it was great to overhear the genuine empathy care and professionalism. Well done 👏 ✔️
Patrick D
05:14 06 Jan 26
I injured both rotator cuffs in shoulder from a fall when hiking. Thanks to Tamar of Pro Health’s guidance I have regained full mobility and strength in both shoulders. Highly recommended!
fraser P.
04:03 06 Jan 26
I would like people to know what great treatment I have received from Lane Cove ProHealth Physio.
Over the last Three years I have needed their services three time with different injuries. I’m please to say they have alway been professional and polite and taken my age into account with the exercise they suggest I’m 77 year old that make a difference my physio name is Tamar Dalton. Great job now walking without pain
Thank you
Over the last Three years I have needed their services three time with different injuries. I’m please to say they have alway been professional and polite and taken my age into account with the exercise they suggest I’m 77 year old that make a difference my physio name is Tamar Dalton. Great job now walking without pain
Thank you
Tracey K.
09:56 08 Oct 25
Professional physio service. Efficient and thorough, allowing my recovery and return to play in a timely manner. Highly recommend.
Ari S.
08:56 22 Sep 25
Had my first session with Pro Health and was really impressed! Super welcoming, explained everything clearly, and already helped me feel more confident about my recovery. Excited to keep going!
Sid R.
22:20 14 Sep 25
Tamar is excellent with great knowledge of musculoskeletal pain.
Ivy C.
10:20 05 Sep 25
Very professional Physiotherapist and helpful. Friendly team and wonderful service. On time and efficient. Will highly recommend.
celine C.
09:35 26 Aug 25
This physio team was super professional and really took the time to understand my needs, explaining everything clearly and making me feel comfortable throughout. They helped ease my back pain and got me moving comfortably again with great exercise recommendations.
I felt truly supported and cared for, and I’m so grateful for their expertise! would highly recommend them to anyone looking for effective and caring treatment:)
I felt truly supported and cared for, and I’m so grateful for their expertise! would highly recommend them to anyone looking for effective and caring treatment:)
huang J.
09:33 26 Aug 25
Amazing staff, everyone was so nice. I felt so much better after the checkup. They took great care of my ankle. Would def go back if needed!
Joanna A.
09:31 26 Aug 25
Best physio in sydney would definitely come back and recommend to all my friends and family
david M.
06:29 29 Jul 25
Not the best of my reviews, and I took some time prior to choosing to write this.
One star after a very unfortunate incident at the register. The HICAPS process was a difficult one for the operator with some multiple transactions occurring at the one visit. It took a few phone calls to sort out the finances and I had to engage my health fund. All that happened where I found no fault with the physio service – indeed, the physio service put me on the path to recovery.
I was shocked with the need to deal with my health fund out of pride of a long-term membership that has seen my household through many ups and downs. Health fund had to be first where the physio practice was a long second.
Like a lot of men, I always delay attending to my health – and my mild pain was unimportant in the big scheme of things. All in all, it took me a lot to admit that I needed professional help and a week or two of dithering prior to making an appointment. Now, while all my procrastinating is my own drama, it did lead to a state where I would flight if anything went wrong.
After the unfortunate transaction I took to Dr Google. One exercise that Dr Google (actually Dr Youtube) offered on first study turned out to be the best of all the exercises that I had been instructed to use. I can’t think that Dr Youtube alone fixed me as I appreciate that the physio’s instructions were sound as a way of starting on return to health, but Dr Youtube clearly presented as a wealth of information.
The experience taught me to rely on Youtube first and then a visit to a physio second.
One star after a very unfortunate incident at the register. The HICAPS process was a difficult one for the operator with some multiple transactions occurring at the one visit. It took a few phone calls to sort out the finances and I had to engage my health fund. All that happened where I found no fault with the physio service – indeed, the physio service put me on the path to recovery.
I was shocked with the need to deal with my health fund out of pride of a long-term membership that has seen my household through many ups and downs. Health fund had to be first where the physio practice was a long second.
Like a lot of men, I always delay attending to my health – and my mild pain was unimportant in the big scheme of things. All in all, it took me a lot to admit that I needed professional help and a week or two of dithering prior to making an appointment. Now, while all my procrastinating is my own drama, it did lead to a state where I would flight if anything went wrong.
After the unfortunate transaction I took to Dr Google. One exercise that Dr Google (actually Dr Youtube) offered on first study turned out to be the best of all the exercises that I had been instructed to use. I can’t think that Dr Youtube alone fixed me as I appreciate that the physio’s instructions were sound as a way of starting on return to health, but Dr Youtube clearly presented as a wealth of information.
The experience taught me to rely on Youtube first and then a visit to a physio second.
Eva L.
04:23 05 Jun 25
10/10 service. Ben was an amazing physio, he helped me out with everything I needed with my ankle. Extremely professional
Pez B.
01:56 07 Apr 25
Ben and the team were amazing and helped resolve the tension and tenderness I had all through my head and upper shoulder area. Highly recommend
Alex E.
09:00 21 Mar 25
Alex C.
06:24 19 Feb 25
Molly B.
06:55 30 Jan 25
Nima S.
00:30 23 Jan 25
I visited ProHealth Physio for my shoulder pain. Ben was very helpful and clear in where the problem is and the solution and specific exercises targeted to the affected area. Great Physio!
Niklas R.
02:10 08 Jan 25
pre employment check: nice staff, thanks!
Sophie M.
00:00 25 Nov 24
brandon H.
00:54 22 Nov 24
K R.
03:42 20 Oct 24
From the moment Julie answers the phone to Chloe completing her treatments with my son, we have found Lane Cove Prohealth to be a friendly, caring and supportive practice. The care and treatment my son has been receiving has been fantastic and is positively impacting on his recovery. Thank you team
Mark B.
12:45 08 Sep 24
Moudy R.
10:34 04 Sep 24
Ben is great and very knowledgeable. He really helped me with my neck and back pain following a car accident. Convenient location and friendly staff.
Nathan R.
04:06 05 Aug 24
Chloe was both incredibly helpful and great to talk to!
Seds
01:35 01 Jul 24
Chloe and the team were phenomenal. Always friendly and always there to help.
Umit S.
05:06 05 Apr 24
First appointment today.
Easy to book, easy to find, friendly and pragmatic!
Easy to book, easy to find, friendly and pragmatic!
Nathan N.
07:36 23 Feb 24
Thanks to Chloe My physio Did an amazing job diagnosing the cause of my pain and explaining step by step the process to resolution, Chloe did an outstanding job after 4 weeks I’m back on my feet with no pain in my knee’s.
Kim D.
07:02 12 Feb 24
Saw Chloe Trevett. Excellent! Professional and provided great feedback in terms of addressing my problem and setting goals moving forwards.
Julie B.
06:12 09 Feb 24
Great experience at Lane Cove ProHealth Physio. My physiotherapist Steven was excellent clearly explaining the cause of my condition and treating it accordingly. He gave me a realistic set of exercises to do and also gave valuable advice on how to improve my fitness based on my current level without causing further harm. Highly recommend.
Grace
03:00 25 Jan 24
Professional, friendly and knowledgeable. Presented with multiple issues which were assessed thoroughly and efficiently. Many thanks to Chloe for her support, timely communication and ongoing input!
Ben G.
02:50 25 Jan 24
I’ve been here about 5 times as I’ve been so happy with the service provided – Steven is my go-to physio – He is extremely knowledge, gives practical advice on how to handle the injury and more importantly helps you understand why the injury came to help prevent in future.
Mia
23:57 18 Jan 24
Steven is exceptional, he’s very knowledgeable, caring and helpful. He has provided me with a physio exercise plan moving forward which I am already feeling the benefit of.
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
Akash C.
07:03 11 Jan 24
Steven is an excellent physio! I was given a very actionable plan and got back to my normal routine nice and quick. If I ever need any more help I know where to go!
ann V.
05:04 29 Nov 23
Steve is an outstanding professional physio providing the right level of advice/care and exercises.
Thanks
Ann
Thanks
Ann
Tricia W.
02:58 29 Nov 23
Steven is a skilled and knowledgeable physio. He was able to help me sort out a knee issue I’ve been having for a year. Great appointment times too, easy to pop in before work. Highly recommend!
Payne F.
05:59 16 Oct 23
Timely and professional service. Steven has been great!
Joshua C.
03:08 19 Sep 23
Steve is a great physio, always patient and providing the right level of care. Highly recommend!
Kris D.
06:37 29 Jun 23
Courteous and friendly staff. I am glad I found them. Matthew worked with me patiently and helped me with the right exercises to fix my stiff and painful neck.
Jules S
07:28 17 May 23
So I’m a Physio & wanted to see a ‘really good’ Physio in Lane Cove. I read all these rave reviews about Steven at ProHealth Physio & thought I’d give him a go.
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven’s calibre, skill & professionalism in Lane Cove. Yes, I’m definitely going back! ????
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven’s calibre, skill & professionalism in Lane Cove. Yes, I’m definitely going back! ????
Nermeen S.
10:34 16 May 23
Steven has been such a great help to me in managing my mobility issues! Having a skilled physiotherapist like him made a significant difference in my progress being diagnosed by back/neck injury and function neurological disorder. It’s fantastic that he has been able to guide me step by step and provide the support needed.
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It’s essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient’s overall experience.
Thanks Steven Saba!
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It’s essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient’s overall experience.
Thanks Steven Saba!
Bo L.
20:53 09 Mar 23
An empowering Allied Health space with positive and supportive staff truly wanting us all to be better. Thank you, – a huge shout out to Stephen for his expertise industry knowledge. Highly recommend Pro Health Physio and Stephen for anyone looking to get back into becoming accountable to themselves again.
Eric S.
23:00 07 Mar 23
The staff were amazing and did a great job assessing me for work. Limitless potential for this place.
Breanna
03:25 23 Dec 22
I highly recommend Steven and the team at ProHealth Lane Cove. Steven is friendly, patient and extremely knowledgeable. My left knee was causing me some discomfort and Steven quickly worked out the issue at my initial consult. He worked with me to develop a series of exercises that complemented my fitness level and ability while addressing the problem. By the time of my follow-up, my pain was reduced and I continue to be very happy with the results. My knee pain was something I’d been struggling with for some time, so I can’t thank Steven enough!
James P.
21:34 21 Dec 22
Can’t recommend Steven enough! He really knows his stuff and got me back working and playing sport within a short period of time! Reallly nice fella as well!
Sharon D.
09:44 06 Jul 22
I had the pleasure of meeting Steven today. He was friendly, caring and had a wealth of knowledge. He was thorough and explained everything really well. I can’t recommend him enough.
Carina D.
03:10 18 Jun 22
I can’t recommend Steven enough. Bursitis in my shoulder was excruciating, with limited movement of my arm, having visited many physio’s as well as cortisone injections nothing helped. Within one week, Steven managed to put a plan in place that allowed me to move my arm again with significant reduction in pain, and start regaining strength. The staff are super friendly also, don’t look elsewhere. If I could give more stars I would. Thank you Steven.
Keith M.
05:12 09 Jun 22
These guys are the absolute best!!! Thanks Julie, Andrea, Steven and the team!
Alana L.
01:20 25 Mar 22
I can’t recommend Steven from Prohealth Physio more highly. I am 6mo pregnant and was experiencing back pain. I walked in on a Friday with pain and by the following Tuesday the pain was completely gone. I feel very comfortable in the clinic and trust all the women’s health advice and exercises I have been prescribed. I am shocked at how great I feel and how quickly I was able to gain strength and heal.
Enrique Alonso H.
23:39 14 Feb 22
Steven is a great physiotherapist. He really puts a plan in place to make sure that the issue is sorted and that the remedies will work. Listens to your concerns and addresses them with professionalism. Highly recommend
Lai C.
04:20 11 Dec 21
I am very pleased with the excellent physiotherapy treatment I received from Steven for my lower back pains. He is knowledgeable and attentive and he provided me with excellent explanation how each exercise suited my needs. I had 5 physiotherapy sessions with Steven, and by the 3rd session there was already an improvement. Thank you Steven for helping me get better.
Ismail S.
00:21 08 Dec 21
Connor is an excellent exercise physiologist. He helped me through my rehabilitation from a serious shoulder open heart surgery and helped me gain confidence to use my shoulder again. He was also extremely compassionate and supported me mentally through this difficult time in my life. There was some negative and habitual behaviours from the unfortunate journey that Connor was able to assist me unconditionally, beyond his duty of care. I would recommend him highly.
I am grateful N thankful.
God bless you Conner
I am grateful N thankful.
God bless you Conner
Nicolas P.
06:37 21 Nov 21
Valeria and Steve have helped me go through an ankle operation in the most professional way. Thanks heaps to all the team. Great work.
Martha R.
06:42 30 Jul 21
I had a wonderful experience at prohealth physio.
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don’t injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don’t injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
Amy C.
06:40 07 Jul 21
Steven was exceptional with his industry knowledge and professional manner. He was able to diagnose my injury with ease. Steven was friendly and made me feel comfortable straight away. I am now on the right track mending my ligaments and rocking my new accessory all thanks to him. ☺️ Highly recommended!
James F.
05:45 25 Jun 21
I recently had my second set of sessions at ProHealth – different issues, with different physiotherapists (first time for shoulder, this time for mid-back). Once again I was very happy with the treatment received.
Steven was very easy going and took time to listen to everything I explained – type and level of pain, location, potential causes, what helped/exacerbated it etc – and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can’t fault the clinic, resources and rest of the staff either – a great setup with friendly and helpful people.
Steven was very easy going and took time to listen to everything I explained – type and level of pain, location, potential causes, what helped/exacerbated it etc – and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can’t fault the clinic, resources and rest of the staff either – a great setup with friendly and helpful people.
Tim D.
05:08 23 Jun 21
Steven was able to diagnose my issue immediately. I thought it was a shoulder strain but it turned out to be a neck issue. He immediately addressed the issue and set me some homework. I’m back to 100% physical condition in just over 4 weeks and I’m out doing my fitness sessions, which I love – thanks buddy – highly recommend these guys and will be telling all my fitness friends about Steven and the group.
James D.
04:53 17 Jun 21
Wonderful people and service! I have been seeing Evan, the exercise physio for treatment following an injury. He has worked meticulously with me to rebuild my capacity and manage pain. I feel that Evan truly cares for his patients and would definitely recommend Prohealth if you require similar services. Keep up the good work!
gail H.
04:12 01 Jun 21
Connor is an absolute asset to the business! The sessions he provides for my son on a weekly basis are fun and challenging. My son literally never wants to miss a session and i can see over the last year he has progressed so well due to Connor. Thank you so much!
Richard Q.
08:00 25 May 21
I have been seeing Steven during my shoulder rehab process. He has been fantastic! Very knowledgeable and takes the time to explain things/movements clearly, so that I get the most out of my sessions.
The staff are also very friendly and welcoming. Definitely recommend!
👍
The staff are also very friendly and welcoming. Definitely recommend!
👍
Articles, Insights & Tips
Ginger Turmeric: Immune Boosting Shots
In today’s fast-paced world, staying healthy isn’t just a goal; it’s a necessity. That’s why we’re excited to introduce our Ginger Turmeric Immune…
Hamstring Injury Prevention
Hamstring strains are common sport & fitness related injury. Many of these injuries are caused by the quadricep muscle forcibly overstretching…
Nordic Hamstring Curl
The Nordic Hamstring Curl (NHC) is one of the most effective exercises for developing eccentric hamstring strength. Widely used in sports…
Fun & Healthy Activities for Everybody
Looking to stay active, pain-free, and energized? PROHEALTH PHYSIO & FITNESS (EP) in Lane Cove, Sydney, is redefining wellness with a dynamic…
Your Best Body in 2026
At PROHEALTH PHYSIO & FITNESS we believe that motion is lotion, movement is the key to a vibrant, pain-free life. Whether…
Maintaining Your Resolutions
With new year feeling like a hazy distant memory, 2023 is well and truly underway, with new year resolutions like the persistent sting of a recent…
Our Services
Musculoskeletal & Sports Physiotherapy
More Info
Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
More Info
Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
More Info
Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Mobile & Onsite Physiotherapy or EP
More Info
Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Injuries & Workers Comp Claims
More Info
Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Work Health & Injury Prevention Programs
More Info
Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
Contact Us
Phone
Book Appointment
Fax
(02) 8317 7779
Clinic Address
Send Enquiry
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066
