LIVE LIFE BETTER with PROHEALTH 🫶
PROHEALYTH PHYSIO & FITNESS (EP) is a modern clinic based in the heart of Lane Cove, Sydney, offering physiotherapy and exercise physiology services. Our team use evidence-based practice to diagnose, assess, and treat musculoskeletal conditions, illnesses, and sports injuries. We focus on personalised care to help clients recover, improve health, fitness and overall wellbeing.
Welcome to PROHEALTH PHYSIO & EXERCISE PHYSIOLOGY (EP)
Modern Lane Cove Physiotherapy and Exercise Physiology Sports Injury Clinic with the primary goal of providing best evidence-based treatments to get you back pain-free and enjoying life, family, sport and work.
Lane Cove Musculoskeletal & Sports Physiotherapy
Physiotherapy treatment is aimed to relieve pain, restore function and accelerate healing. This may include techniques such as soft tissue massage, joint mobilisation, exercise therapy, dry needling, taping and many more.
Client Focused Approach
PROHEALTH PHYSIO & FITNESS are a local privately owned practice with our client focused approach providing friendly & personalised multidisciplinary allied health services that make truly a difference.
Lane Cove Exercise Physiology (EP) & Fitness
Our Accredited Exercise Physiologists (AEP) are experts in the field of health, fitness & chronic disease management. They provide tailored exercise interventions based on your fitness goals and/or health needs. Our EP's are allied health professional with extensive training in understanding the body's response to exercise.
We Are Proudly Different!
PROHEALTH PHYSIO & FITNESS is a locally owned small business. Our owners insist we be proudly different & treat each client's specific needs rather than to an expected repeat number of physio consultations or EP sessions!
We Are Accredited Providers
We are approved providers of physio & EP services for Hicaps health insurance, Medicare, NDIS, icare workers compensation, DVA, CTP, sports & travel insurance. Need help?
Client Reviews

Insights & News
Understanding Back Pain and Sciatica
Sep 21, 2026
Back pain and sciatica are common conditions that can affect your ability to work, exercise and complete everyday activities comfortably. Many...
Back Pain is not always Disc-Related: What you need to know
Sep 14, 2026
Many people assume that every episode of back pain is caused by a damaged or bulging disc. In reality, back pain is not always disc-related; this is...
Core Strengthening to Reduce Back Pain
Sep 7, 2026
Back pain is one of the most common musculoskeletal conditions affecting Australians. Whether you're dealing with occasional stiffness, recurring...
Our Services
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP's can perform in our clinic or onsite.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
Contact Us
Phone
Book Appointment
Fax
(02) 8317 7779
Clinic Address
Send Enquiry
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066


