Lane Cove Physio & Exercise Physiology (EP) by PROHEALTH
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Present Ideas to Avoid Christmas Injuries

Present Ideas to Avoid Christmas Injuries

by Marc Ring | Nov 30, 2022 | Did You Know, Exercise Physiology, Physio

More musculoskeletal injuries occur during the Christmas holiday period as people are busy & tend to push themselves to fit things in. So we have some Present ideas to help you avoid looking like Santa after his busy night delivering presents across the world....
Movement helps persistent pain!

Movement helps persistent pain!

by PROHEALTH | Nov 21, 2022 | Did You Know, Exercise Physiology, Exercises, Health, Injury management

Chronic pain is inherently a multi-factorial experience, influenced by things such as past experiences with pain, how family/friends have described their pain experiences, pain-tolerance, beliefs about the causes and treatment of pain, the list goes on. Naturally the...
Physiotherapy vs Exercise Physiology

Physiotherapy vs Exercise Physiology

by PROHEALTH | Oct 10, 2022 | Did You Know, Exercise Physiology, Physio

A tale of two allied health professions – when it comes to injury rehabilitation or chronic condition treatment/management/prevention, there are two health professions that are frequently mentioned and, to the layman, are commonly confused due to the homophonic...
What’s an Exercise Physiologists (EP)?

What’s an Exercise Physiologists (EP)?

by PROHEALTH | Aug 8, 2022 | EP, Exercise Physiology, Injury management

Exercise Physiologists (EP) offer a unique set of skills relating to the active treatment of all manner of acute and chronic conditions. EPs are not only promoters of healthy lifestyles, but also understand what it takes to holistically individualise treatment to...
Your Best Body in 2022

Your Best Body in 2022

by PROHEALTH | Feb 8, 2022 | Exercise Physiology, Exercises, Injury management, Physio

At PROHEALTH PHYSIO & FITNESS we actively promote motion is lotion. So after an energetic discussion our team identified some quick & easy exercise tips that will make you feel better as well as help you achieve your best body. So if you want Your Best Body in...
Come In We’re Open!

Come In We’re Open!

by PROHEALTH | Jan 15, 2022 | Did You Know, Exercise Physiology, Health, Physio

PROHEALTH PHYSIO & FITNESS would like to reassure our existing & new clients that as an allied health business we remain open & continue to abide the current restrictions during the current spike in Omicron cases. We continue to monitor the everchanging...
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Recent Posts

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What We Do

  • Musculoskeletal Physiotherapy
  • Sports Physiotherapy
  • Exercise Prescription
  • Dry Needling Therapy
  • Osteoarthritis Treatment
  • Manual Therapy
  • Post-Operative Rehabilitation
  • Cardiac Rehab
  • Seniors Exercise
  • Women’s Health Physio
  • Women’s Health EP
  • Weight Management & Exercise Physiology (EP)

What We Treat

  • Ankle & Foot Injuries
  • Back Pain & Sciatica
  • Diabetes & Exercise
  • Elbow & Wrist Pain
  • Hip, SIJ & Groin Pain
  • Knee Pain & Injuries
  • Neck Pain & Headaches
  • Thoracic & Shoulder Pain

Who We Help

  • Cancer Treatment & Exercise Physiology (EP)
  • CTP Claim & Motor Vehicle Accidents
  • DVA Physio & EP
  • Exercise Physiology For Sports Injuries
  • Medicare Clients & Discounts
  • NDIS – Physiotherapy
  • NDIS – Exercise Physiology (EP)
  • Parkinson’s Disease & Exercise Physiology
  • Workers Compensation & Work Injuries
  • Workers Compensation EP

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