by Marc Ring | Nov 11, 2019 | Did You Know, Health
On average Australian’s gain 0.8 – 1.5kg over the Christmas holidays & this weight can be difficult to lose. Instead of asking Santa for a larger belt for this year’s Christmas pressie, try and adapt some helpful tips into your holiday season....
by PROHEALTH | Aug 12, 2019 | Did You Know, Health
Asthma is one of the most common chronic respiratory conditions worldwide, affecting both children and adults. At PROHEALTH PHYSIO & FITNESS (EP), we believe that understanding asthma is the first step toward effective management and a healthier, more active life....
by PROHEALTH | Jul 5, 2019 | Did You Know, Physio
Kinesiology Tape, commonly known as K-Tape, has become a staple in modern physiotherapy and sports rehabilitation. At PROHEALTH PHYSIO & FITNESS (EP), we use K-Tape to support recovery, enhance performance, and empower our clients to move better, faster, and...
by PROHEALTH | Jan 15, 2019 | Did You Know
The start of a new year is always a great time to reflect, re-evaluate & focus on setting some new goals. Need some help? Have you ever heard of SMART goals? Research shows S.M.A.R.T. goals will help get you results. The start of a new year is always a...
by PROHEALTH | Dec 12, 2018 | Did You Know, Events, Insurance, Physio
According to the Royal Society for the Prevention of Accidents, hospitals will treat more than 6,000 people on Christmas Day. More than 80,000 people will visit the department’s accident & emergency during the holiday season. Accidents around the holidays...
by Marc Ring | Sep 9, 2018 | Did You Know, Diet & Nutrition, Events, Exercise Physiology, Exercises, Our Team, Physio, Special Offers, Sporting
Did you participate in the Lane Cove Fun Run or volunteer your time to support the event? PROHEALTH PHYSIO & FITNESS (EP) is proud to offer an exclusive 50% discount on physiotherapy services to all Lane Cove Fun Run participants and volunteers! Whether you...
