by PROHEALTH | Dec 12, 2018 | Did You Know, Events, Insurance, Physio
According to the Royal Society for the Prevention of Accidents, more than 6,000 people will be treated in hospitals on Christmas Day. More than 80,000 people will visit accident & emergency during the holiday season. Accidents around the holidays are becoming more...
by Marc Ring | Sep 9, 2018 | Did You Know, Diet & Nutrition, Events, Exercise Physiology, Exercises, Our Team, Physio, Special Offers, Sporting
Did you participate in the Lane Cove Fun Run or volunteer your time to support the event? PROHEALTH PHYSIO & FITNESS (EP) is proud to offer an exclusive 50% discount on physiotherapy services to all Lane Cove Fun Run participants and volunteers! Whether you...
by PROHEALTH | Jun 8, 2018 | Did You Know, Exercise Physiology, Exercises, Fitness, Physio
Bones are the silent heroes of our bodies,supporting, protecting, and enabling movement every day. Yet despite their importance, myths about bone health continue to circulate, leading to confusion and poor health decisions. At PROHEALTH PHYSIO & FITNESS (EP),...
by Marc Ring | Feb 6, 2018 | Did You Know
Every four years, the world watches in awe as elite athletes push the boundaries of human performance at the Olympic Games. Behind the glory, however, lies a reality many don’t see injuries that can sideline even the most prepared competitors. At PROHEALTH PHYSIO...
by Marc Ring | Oct 24, 2017 | Did You Know, Health
Living longer is apparently pretty damn easy by just following these definitive, scientific, time-tested methods. 7 Tips to Live Longer & Healthier – Our quick tips to live longer & healthier: Move – Do you want to lower your risk of psychological...
by Marc Ring | May 16, 2017 | Did You Know, Physio
Cardiovascular disease (CVD) is the number one cause of mortality (death) worldwide. The risk of CVD increases due to unhealthy exercise/dietary habits, obesity, smoking poor physical activity & alcohol use. Running can help reduce the risk of CVD. Running Reduces...
