Shoulder Pain – Physio vs Injections

Shoulder Pain – Physio vs Injections

If you’re struggling with shoulder pain, you’re not alone—and choosing the right treatment can make all the difference. At PROHEALTH PHYSIO & FITNESS (EP), we break down the pros and cons of physiotherapy versus corticosteroid injections to help you...
Improve Posture with Deadlifts

Improve Posture with Deadlifts

Poor posture isn’t just a cosmetic concern, it can lead to chronic pain, reduced mobility, and long-term health issues. At PROHEALTH PHYSIO & FITNESS (EP), we believe in empowering our clients with functional strength and sustainable wellness. One of the most...
Scoliosis – Curvature of the Spine

Scoliosis – Curvature of the Spine

Did you know curvature of the spine is called Scoliosis?  Scoliosis is a condition of the spinal skeleton, visibly identified by a ‘S’ or ‘C’ shaped deformity of the spine. Idiopathic Scoliosis, is the most common form & adolescents are generally affected....
Easter Offer – $10 Off

Easter Offer – $10 Off

PROHEALTH is very proud of the friendly & personalised service we provide our clients & we want to reward our existing clients who share your PROHEALTH experiences with family, friends or colleagues. As an Easter special in April 2024 as part of our Client...