Avoiding Common Christmas Injuries

Avoiding Common Christmas Injuries

More musculoskeletal injuries occur during the Christmas period as people tend to push their bodies harder, for example, ankle sprain at a Christmas party or sustaining lower back pain after long distance driving. Avoiding Common Christmas Injuries – It’s...
Christmas Weight Loss Tips

Christmas Weight Loss Tips

On average Australian’s gain 0.8 – 1.5kg over the Christmas holidays & this weight can be difficult to lose. Instead of asking Santa for a larger belt for this year’s Christmas pressie, try and adapt some helpful tips into your holiday season....
Magnesium To Reduce Cramps

Magnesium To Reduce Cramps

Muscle cramping can be caused by either muscle fatigue or low mineral levels. Magnesium is often used to help. Magnesium To Reduce Cramps – Cramps can be a common problem for many people and we hope the following assists you. If pain persists, please contact us...
Special Offer – Safe Work Month Physio Offer

Special Offer – Safe Work Month Physio Offer

PROHEALTH is proudly supporting Australian National Safe Work month in October with a special offer of $10 Off a physio or EP consultation for any employee when they mention this offer. PROHEALTH Proudly Supporitng Safe Work Month – We believe physios & Accredited...