by Marc Ring | Mar 15, 2020 | Events
Like you, our PROHEALTH PHYSIO & FITNESS team are concerned about the public health issues surrounding the outbreak of coronavirus (COVID-19). We want you to feel confident in seeking, or continuing, treatment at PROHEALTH PHYSIO & FITNESS. In making your...
by Marc Ring | Mar 9, 2020 | Physio, Sporting
At PROHEALTH Physio & Fitness, we believe that early intervention is the key to faster recovery. Since the earliest days of health and medical research, experts have emphasised that early diagnosis and treatment improve both short and long term outcomes for injury...
by Marc Ring | Feb 3, 2020 | Did You Know
After getting back to work, kids to school, etc it is easy to forget we are already well into 2020. At the start of the year, your health insurance often provides larger incentives (i.e. higher rebates or refunds) for members using services like physio or EP....
by Marc Ring | Jan 28, 2020 | Health
Nutrition can play an important role in assisting recovery from the effects of Delayed Onset Muscle Soreness (DOMS). We cover nutrition tips to help reduce DOMS effects. Nutrition Tips To Reduce DOMS Delayed Onset Muscle Soreness (DOMS) is characterised by muscle...
by Marc Ring | Jan 6, 2020 | Physio
Muscle pain can be more than just a nuisance—it can interfere with your daily activities, sleep, and overall quality of life. At PROHEALTH PHYSIO & FITNESS, we specialize in identifying and treating two common culprits of musculoskeletal discomfort: trigger points...
