by Marc Ring | May 4, 2017 | Health
Are you wanting to boost energy during running or sports? If you are looking for an extra energy boost during running or sports, increasing carbohydrate intake may improve your performance. A 2015 study observing the effects of carbohydrate intake & team sport...
by Marc Ring | Apr 10, 2017 | Physio
If you have suffered from acute or chronic neck, shoulder/back pain, the underlying cause may be related to your posture. Neck/shoulder pain is common in adults, with significant socio-economic costs to the individual and the health system. Many of us spend long...
by Marc Ring | Apr 3, 2017 | Health
A fun & healthy alternative this Easter. Giving coloured eggs like these is typical in the Easter celebrations of many Christian Orthodox people. With a Macedonian heritage, Julie ensures our family enjoys participating in this fantastic tradition. Definitely a...
by Marc Ring | Mar 16, 2017 | Our Team, Physio
Sean is PROHEALTH’s newest physiotherapist. After playing soccer & futsal throughout his youth, Sean’s lifestyle is health, fitness & wellbeing focused. Sean is regularly in the gym, outside hiking or cycling. Other passions include nutrition, pilates. Meet...
by Marc Ring | Feb 7, 2017 | Our Team, Physio
We are excited to introduce Michael one of our key physiotherapist. Michael has always been involved in the health/fitness industry and understands what it is like to be on physio treatment tables after many years of elite training as a professional swimmer. Post...