by Marc Ring | Sep 10, 2020 | Uncategorized
Minimising falls & reducing injuries becomes increasingly important as we age. With the help of a physiotherapist tailored exercise program, these quick & easy exercises can make a huge difference to your safety, confidence and independence. Exercises to Help...
by Marc Ring | Sep 7, 2020 | Physio
Physiotherapy can play an important role in improving function & maintaining independence as we age. Physio to assist mature age clients – Some quick questions to help identify a need for change: Have you noticed your balance isn’t as good as it once was? Are you...
by PROHEALTH | Jun 19, 2020 | Did You Know, Physio
The usual advice you get when you are in pain is to slow down, rest and wait for the pain to go away but did you know that this could actually be causing more harm than good? Exercise is a healthy and natural way to address pain. Exercise & Pain Here are some...
by PROHEALTH | May 1, 2020 | Our Team
Meet Iris PROHEALTH’s newest physio. Iris grew up in Hong Kong before moving to Australia 7 years ago. Iris spent two & a half years loving life on the Gold Coast before moving to Sydney. Iris is fluent in Cantonese & Mandarin (as well as English) &...
by Marc Ring | Mar 25, 2020 | Events
Following Prime Minster’s most recent national update last night (Tuesday 24th March 2020), Scott Morrison specifically identifed physios as businesses that remain open as essential healthcare providers for the community during the current unprecedented times....
