Happy Easter A Time to Renew, Rebalance, and Reconnect

Happy Easter A Time to Renew, Rebalance, and Reconnect

As Easter approaches, we’re reminded of the beauty of renewal, of fresh start, blooming possibilities, and the joy of movement. At PROHEALTH PHYSIO & FITNESS (EP), Easter isn’t just a holiday—it’s a celebration of health, hope, and the power of transformation. The...
Physio + Exercise Deliver Results

Physio + Exercise Deliver Results

After 35 years of knee pain & surgery, physio + exercise ensured our client is now able to re-enjoy life pain free. The knee anatomy is simply remarkable. It comprises of a complicated network of structures that all work together to stabilise and control the knee....
Specialist Physio Areas

Specialist Physio Areas

Most people know physios in private clinics. There are other specialist physio areas that help many people. Neurological Physiotherapy Neurological physiotherapy treats movement disorders from nerve or brain injuries, with symptoms varying after events like a stroke....
50% Off Physio

50% Off Physio

In the lead up to Christmas it is a busy time of year. Our PROHEALTH PHYSIO team are enthusiastically wanting to treat as many people as we can to help make your festive season as enjoyable as possible. We take pride in making a difference where others have been...
7 Tips to Live Longer & Healthier

7 Tips to Live Longer & Healthier

Living longer is apparently pretty damn easy by just following these definitive, scientific, time-tested methods. 7 Tips to Live Longer & Healthier – Our quick tips to live longer & healthier: Move – Do you want to lower your risk of psychological...
5 Ways To Treat Shin Splints

5 Ways To Treat Shin Splints

Did you suffer from Shin Splints during the City to Surf, running, sports or training? Here are 5 ways we can help. Shin splints is a very common condition plaguing both avid runners or people who play sports involving running. Shin Splint Background Shin splints...
Meet Stephen

Meet Stephen

“Adventurous, healthy & active” are words Stephen actively lives by & key reasons why he became a physio. Meet Stephen to get to know why after completing his physiotherapy degree he wanted to use his knowledge in diverse settings. Meet Stephen – After...

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