Meet Zoe: Expertise and Compassion combined

Meet Zoe: Expertise and Compassion combined

Zoe might be from across the ditch, yet we think she is not only a great physio, she is really nice too 😊 Meet Zoe – Zoe was born in New Zealand but travelled across the ditch when she was young and grew up in Townsville, North Queensland. She completed her...
Muscle Soreness: What you need to Know

Muscle Soreness: What you need to Know

Muscle soreness is a common experience for anyone who exercises, whether you are new to fitness or a seasoned athlete. That familiar ache after a workout, often called Delayed Onset Muscle Soreness (DOMS), can leave you feeling stiff, tender, or fatigued. While it may...
Onsite & Mobile Physio

Onsite & Mobile Physio

Not all physios are created equally. You know you can visit a physio clinic, yet we also can provide onsite or mobile physio. Onsite & Mobile Physio helps reduce workplace injury costs by providing treatment at work or home. Ideal for employees unable to attend a...
Happy Easter A Time to Renew, Rebalance, and Reconnect

Happy Easter A Time to Renew, Rebalance, and Reconnect

As Easter approaches, we’re reminded of the beauty of renewal, of fresh start, blooming possibilities, and the joy of movement. At PROHEALTH PHYSIO & FITNESS (EP), Easter isn’t just a holiday—it’s a celebration of health, hope, and the power of transformation. The...
Physio + Exercise Deliver Results

Physio + Exercise Deliver Results

After 35 years of knee pain & surgery, physio + exercise ensured our client is now able to re-enjoy life pain free. The knee anatomy is simply remarkable. It comprises of a complicated network of structures that all work together to stabilise and control the knee....
Specialist Physio Areas

Specialist Physio Areas

Most people know physios in private clinics. There are other specialist physio areas that help many people. Neurological Physiotherapy Neurological physiotherapy treats movement disorders from nerve or brain injuries, with symptoms varying after events like a stroke....
50% Off Physio

50% Off Physio

In the lead up to Christmas it is a busy time of year. Our PROHEALTH PHYSIO team are enthusiastically wanting to treat as many people as we can to help make your festive season as enjoyable as possible. We take pride in making a difference where others have been...