by PROHEALTH | Apr 11, 2022 | Did You Know, Events
A fun & healthy alternative this Easter. Giving coloured eggs like these is typical in the Easter celebrations of many Christian Orthodox people. With a Macedonian heritage, Julie ensures our family enjoys participating in this fantastic tradition. Definitely a...
by PROHEALTH | Jan 29, 2022 | Did You Know, Injury, Physio
Discover how to prevent and treat Text Neck with expert physiotherapy tips from PROHEALTH PHYSIO & FITNESS (EP). Learn causes, symptoms, and posture solutions to relieve neck pain today. Device Use Causing Neck Pain – When the average weight of a head is 6...
by PROHEALTH | Jan 15, 2022 | Did You Know, Exercise Physiology, Health, Physio
PROHEALTH PHYSIO & FITNESS would like to reassure our existing & new clients that as an allied health business we remain open & continue to abide the current restrictions during the current spike in Omicron cases. We continue to monitor the everchanging...
by PROHEALTH | Oct 4, 2021 | Did You Know, Exercises, Physio
The lockdown has no doubt played a huge toll in our lives and it’s been a challenge in maintaining a healthy and active lifestyle. Living longer is apparently pretty damn easy by just following these definitive, scientific, time-tested methods. 7 Tips to Live...
by PROHEALTH | Aug 20, 2021 | Did You Know, Health
In 2021, National Women’s Health Week is between 6-10th of September. What’s even better is our rather awesome physio Valeria is passionate about women’s health all year round. Women’s Health Week – Although Australia boasts a top-ranked...
by PROHEALTH | Aug 13, 2021 | Did You Know, Health
Australia boasts a high life expectancy, but men live significantly shorter lives than women. Male death rates exceed female rates in all age groups except those over 65, as fewer men reach retirement age. Men’s health is impacted by physical risks, like...
