by PROHEALTH | Apr 29, 2021 | Did You Know, Physio
Dry needling is a term used to differentiate “non-injection” type needles from the practice of Injectables such as corticosteroids, saline, and local anesthetics. The dry needling term is used more commonly in western countries to signify the different physiological...
by PROHEALTH | Sep 23, 2020 | Did You Know
Do you suffer from frequent headaches? Do you grind your teeth or clench your jaw? Do you often get aches and clicking at your jaw or struggle to fully open your mouth? Physiotherapy can provide relief! Physio can help with Headaches and Jaw pain – If headaches,...
by PROHEALTH | Aug 12, 2020 | Did You Know
Muscle strains are a frustratingly common occurrence in sports & frequent injuries for sports like football & netball. Not surprisingly we see many clients with muscle strains in our practice. There is a lot of misinformation regarding the treatment of an...
by PROHEALTH | Jun 19, 2020 | Did You Know, Physio
The usual advice you get when you are in pain is to slow down, rest and wait for the pain to go away but did you know that this could actually be causing more harm than good? Exercise is a healthy and natural way to address pain. Exercise & Pain Here are some...
by Marc Ring | Feb 3, 2020 | Did You Know
After getting back to work, kids to school, etc it is easy to forget we are already well into 2020. At the start of the year, your health insurance often provides larger incentives (i.e. higher rebates or refunds) for members using services like physio or EP. Renewed...
by Marc Ring | Nov 11, 2019 | Did You Know, Health
On average Australian’s gain 0.8 – 1.5kg over the Christmas holidays & this weight can be difficult to lose. Instead of asking Santa for a larger belt for this year’s Christmas pressie, try and adapt some helpful tips into your holiday season....
