by PROHEALTH | Jul 22, 2019 | Our Team
At PROHEALTH PHYSIO & FITNESS (EP), we believe that every journey to better health begins with the right support. That’s why we’re thrilled to introduce Dearbhla, our passionate and highly skilled Exercise Physiologist, who brings energy, empathy, and expertise to...
by PROHEALTH | Jul 11, 2019 | Health
Marketing of sports / energy drinks is everywhere,sports/energy but how beneficial or detrimental are they to young athletes & active children? Why Hydration Matters in Youth Sports Whether it’s football, swimming, or dance, young athletes push their bodies...
by PROHEALTH | Jul 5, 2019 | Did You Know, Physio
Kinesiology Tape, commonly known as K-Tape, has become a staple in modern physiotherapy and sports rehabilitation. At PROHEALTH PHYSIO & FITNESS (EP), we use K-Tape to support recovery, enhance performance, and empower our clients to move better, faster, and...
by PROHEALTH | Jun 22, 2019 | Physio
Pain is a complicated and unpleasant experience attached with a bad stigma and many misconceptions. July 22–26 is National Pain Week, raising awareness of its impact on individuals and families National Pain Week – Pain is an important protective mechanism...
by PROHEALTH | May 16, 2019 | Our Team
Fiona has been PROHEALTH PHYSIO for approaching 6 months now. We’ve busy yet we wanted you to get to know Fiona better. With 12 years in the industry & Fiona was once a ‘semi-pro’ triathlete before she moved to the UK! DID YOU KNOW – Get to...
