by PROHEALTH | Aug 12, 2019 | Did You Know, Health
Asthma is one of the most common chronic respiratory conditions worldwide, affecting both children and adults. At PROHEALTH PHYSIO & FITNESS (EP), we believe that understanding asthma is the first step toward effective management and a healthier, more active life....
by PROHEALTH | Jul 30, 2019 | Events, Physio
Tradies Month encourages all tradies to take the time to pay attention to their health and wellbeing. While this is so important for those that work in the trade industry, lets not forget those that undertake recreational DIY projects outside of their regular job....
by PROHEALTH | Jul 22, 2019 | Our Team
At PROHEALTH PHYSIO & FITNESS (EP), we believe that every journey to better health begins with the right support. That’s why we’re thrilled to introduce Dearbhla, our passionate and highly skilled Exercise Physiologist, who brings energy, empathy, and expertise to...
by PROHEALTH | Jul 11, 2019 | Health
Marketing of sports / energy drinks is everywhere,sports/energy but how beneficial or detrimental are they to young athletes & active children? Why Hydration Matters in Youth Sports Whether it’s football, swimming, or dance, young athletes push their bodies...
by PROHEALTH | Jul 5, 2019 | Did You Know, Physio
Kinesiology Tape, commonly known as K-Tape, has become a staple in modern physiotherapy and sports rehabilitation. At PROHEALTH PHYSIO & FITNESS (EP), we use K-Tape to support recovery, enhance performance, and empower our clients to move better, faster, and...
