by Marc Ring | Oct 24, 2017 | Did You Know, Health
Living longer is apparently pretty damn easy by just following these definitive, scientific, time-tested methods. 7 Tips to Live Longer & Healthier – Our quick tips to live longer & healthier: Move – Do you want to lower your risk of psychological...
by Marc Ring | Oct 4, 2017 | Health
The National Osteoporosis Foundation recent analysis supports the use of calcium plus vitamin D to reduce fracture risk. Osteoporosis is characterised by a reduction in bone mineral density, in which the bones become weak and brittle. Calcium supports bone remodeling,...
by Marc Ring | Aug 21, 2017 | Physio, Sporting
Did you suffer from Shin Splints during the City to Surf, running, sports or training? Here are 5 ways we can help. Shin splints is a very common condition plaguing both avid runners or people who play sports involving running. Shin Splint Background Shin splints...
by Marc Ring | Aug 2, 2017 | Our Team
“Adventurous, healthy & active” are words Stephen actively lives by & key reasons why he became a physio. Meet Stephen to get to know why after completing his physiotherapy degree he wanted to use his knowledge in diverse settings. Meet Stephen – After...
by Marc Ring | Jul 6, 2017 | Our Team, Physio
Chester’s passion for working in health services is driven by his desire to assist people to live pain & injury free. Experienced in assisting clients from cultural diverse backgrounds, Chester graduated from University of Sydney with a distinction average...
