Hypermobility & Netball Injuries

Hypermobility & Netball Injuries

It’s common to hear players say they tape or strap before a game “just in case.” And they may be onto something—especially if they’re naturally flexible. A study published in the British Journal of Sports Medicine investigated whether hypermobility could be linked to...
Meet Mid-Season Fatigue & Injuries

Meet Mid-Season Fatigue & Injuries

As the competitive season hits its midpoint, athletes and active individuals often face a familiar challenge: mid-season fatigue and injuries. Whether you’re a weekend warrior, a seasoned competitor, or part of a local sports team, this phase can test your...
Early Physio Intervention

Early Physio Intervention

Since the earliest information from the health and medicine, it is believed that early diagnosis and treatment improves both short and long term injury recovery. Treatment prognosis of injury and treatment duration can also be improved. This has since been...
Tennis Injuries

Tennis Injuries

With the Australian Tennis Open starting tomorrow, many people will have a taste for tennis and will head to their local tennis courts to join emulate their favourite player. In the latest surveys from Ausplay, over 900,000 Australians played tennisand tennis is...