by Marc Ring | May 15, 2019 | Diet & Nutrition, EP, Events, Fitness, Special Offers
Are you ready to take the next step in your recovery journey? Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your mobility, PROHEALTH PHYSIO & FITNESS (EP) is here to help, and now with an exclusive offer...
by PROHEALTH | Mar 21, 2019 | Events, Physio
With Easter rapidly approaching, it is time for many people to get their camping gear ready for your next escape. The Easter long weekend is very popular for camping, enjoying nature & the basics of life. Aches & stiffness can quickly be a dampener more so...
by Marc Ring | Jan 26, 2019 | Events
Celebrating Strength, Community, and Wellbeing Australia Day is more than just a public holiday; it’s a time to celebrate our nation’s spirit, diversity, and resilience. At PROHEALTH PHYSIO & FITNESS (EP), we believe this day is the perfect reminder of the values...
by Marc Ring | Dec 17, 2018 | Events
As the year draws to a close, PROHEALTH PHYSIO & FITNESS (EP) extends its heartfelt gratitude to our valued clients, partners, and community. This season is a time for reflection, celebration, and renewal, and we’re honored to have been part of your wellness...
by PROHEALTH | Dec 13, 2018 | Events, Physio
Want to avoid being mistaken for Santa this Christmas? Activate your transverse abdominus with these ab exercises to support your back and tighten your core The transverse abdominus (TrA) is located underneath your rectus abdominus – the one every one knows as the 6...
by PROHEALTH | Dec 12, 2018 | Did You Know, Events, Insurance, Physio
According to the Royal Society for the Prevention of Accidents, hospitals will treat more than 6,000 people on Christmas Day. More than 80,000 people will visit the department’s accident & emergency during the holiday season. Accidents around the holidays...
