by PROHEALTH | Mar 21, 2019 | Events, Physio
With Easter rapidly approaching, it is time for many people to get their camping gear ready for your next escape. The Easter long weekend is very popular for camping, enjoying nature & the basics of life. Aches & stiffness can quickly be a dampener more so...
by Marc Ring | Jan 26, 2019 | Events
Wishing you a happy Australia Day. Have fun & be safe. Best wishes from PROHEALTH PHYSIO
by Marc Ring | Dec 17, 2018 | Events
As the year draws to a close, PROHEALTH PHYSIO & FITNESS (EP) extends its heartfelt gratitude to our valued clients, partners, and community. This season is a time for reflection, celebration, and renewal, and we’re honored to have been part of your wellness...
by PROHEALTH | Dec 13, 2018 | Events, Physio
Want to avoid being mistaken for Santa this Christmas? Try these abdominal exercises aimed at switching on your transverse abdominus – the muscle and part of your abs (yes they’re there, even if they’re hiding!) that support your back and hold your stomach tight! The...
by PROHEALTH | Dec 12, 2018 | Did You Know, Events, Insurance, Physio
According to the Royal Society for the Prevention of Accidents, more than 6,000 people will be treated in hospitals on Christmas Day. More than 80,000 people will visit accident & emergency during the holiday season. Accidents around the holidays are becoming more...
by PROHEALTH | Dec 10, 2018 | Events, Health
Whether you’re entertaining or asked to bring a plate, it can be hard to find healthy alternatives that are still festive. We have found just that! An edible wreath with plenty of veggies to keep you well this Christmas! Ingredients for Wreath: 8 cups broccoli florets...
