by PROHEALTH | Oct 4, 2021 | Did You Know, Exercises, Physio
The lockdown has no doubt played a huge toll in our lives and it’s been a challenge in maintaining a healthy and active lifestyle. Living longer is apparently pretty damn easy by just following these definitive, scientific, time-tested methods. 7 Tips to Live...
by PROHEALTH | Sep 27, 2021 | Injury management, Physio
Do you grind your teeth or clench your jaw? Do you often get aches and clicking at your jaw or struggle to fully open your mouth? Physiotherapy can provide relief! Physio can help with Headaches and Jaw pain! If headaches, grinding teeth and jaw clicking and...
by PROHEALTH | Aug 20, 2021 | Did You Know, Health
In 2021, National Women’s Health Week is between 6-10th of September. This is a week created to encourage women of all ages to dedicate some time & energy towards their mental & physical wellbeing. What’s even better is our rather awesome physio...
by PROHEALTH | Aug 13, 2021 | Did You Know, Health
Australia has one of the highest life expectancy rates in the world, however the life expectancy rates of men in Australia is much lower when compared to Australian women. Males have a higher death rate in every age group compared to women except for over 65 because...
by PROHEALTH | Jul 30, 2021 | Injury management, Physio
Due to the extension of the lockdown most individuals will be working from home for a longer period of time. It is important that individuals are aware of common injuries that may occur when safe work practices are not implemented. Over 60% of the Australian’s...
