by Marc Ring | Oct 1, 2019 | Special Offers
PROHEALTH is proudly supporting Australian National Safe Work month in October with a special offer of $10 Off a physio or EP consultation for any employee when they mention this offer. PROHEALTH Proudly Supporitng Safe Work Month – We believe physios & Accredited...
by Marc Ring | Sep 1, 2019 | Special Offers
Our PROHEALTH PHYSIO team take pride in helping people. Our phyios make time to source information, write articles, provide insights and tips to help you to stay fit and healthy. So we want to connect on social media and as way of thanks, we will offer you 50% of your...
by Marc Ring | Jun 10, 2019 | Health
Mid-season fatigue can result in reduced physical performance in training & competition as well as greater susceptibility to injury or a lack of mental drive. Nutrition is commonly overlooked when searching for fatigue solutions yet is often a main factor...
by Marc Ring | Jun 4, 2019 | Sporting
Foam rolling is a type of myofascial release you can apply on yourself. As stated in our mid-season fatigue & injuries article, foam rolling can significantly increase joint range of motion. In doing so, this could also promote blood flow, reduce tightness &...
by Marc Ring | May 26, 2019 | Health
Being high in healthy fats, protein & fibre, mixed nuts have healthy benefits when part of a balanced diet. In moderation nuts provide a variety of health benefits including reducing risk of heart disease by 30-50%. Mixed Nuts Health Benefits – According to...
