by Marc Ring | Mar 9, 2020 | Physio, Sporting
Since the earliest information from the health and medicine, it is believed that early diagnosis and treatment improves both short and long term injury recovery. Treatment prognosis of injury and treatment duration can also be improved. This has since been...
by Marc Ring | Feb 3, 2020 | Did You Know
After getting back to work, kids to school, etc it is easy to forget we are already well into 2020. At the start of the year, your health insurance often provides larger incentives (i.e. higher rebates or refunds) for members using services like physio or EP. Renewed...
by Marc Ring | Jan 28, 2020 | Health
Nutrition can play an important role in assisting recovery from the effects of Delayed Onset Muscle Soreness (DOMS). We cover nutrition tips to help reduce DOMS effects. Nutrition Tips To Reduce DOMS – Delayed Onset Muscle Soreness (DOMS) is characterised by...
by Marc Ring | Jan 6, 2020 | Physio
Muscle pain can be more than just a nuisance—it can interfere with your daily activities, sleep, and overall quality of life. At PROHEALTH PHYSIO & FITNESS, we specialize in identifying and treating two common culprits of musculoskeletal discomfort: trigger points...
by Marc Ring | Nov 29, 2019 | Events, Exercise Physiology, Exercises, Our Team
As the year draws to a close and the festive spirit fills the air, PROHEALTH PHYSIO & FITNESS (EP) extends warm holiday greetings to our valued clients, partners, and community. Celebrating Healthy Christmas, Happiness, and Holiday Cheer Christmas is a time for...
