Avoiding Running Related Injuries

Avoiding Running Related Injuries

Running is a go to exercise for those of us trying to improve fitness, lose weight or live healthier. Irrespective of if you ate either starting running or increase running intensity, it is important to take steps to prevent common running injuries conditions....
Special Offer – 25% off Next 2 Consultations

Special Offer – 25% off Next 2 Consultations

Our PROHEALTH PHYSIO team are enthusiastically wanting to treat as many people as we can. We take pride in making a difference where others have been unable to get results. Irrespective of the type of injury, pain or illness we welcome the opportunity to provide...
Lane Cove Physio Offer

Lane Cove Physio Offer

It is always nice to receive gifts & at PROHEALTH PHYSIO we love giving. Simply mention this PROHEALTH PHYSIO special gift & receive 50% off your 1st consultation booked during January 2019. PROHEALTH PHYSIO – Lane Cove Physio Terms: One (1) gift per...
The Best Gift For You

The Best Gift For You

Are you busy leading up to Christmas? The unfortunate fact is developing some form of musculoskeletal injury over the holiday season is very common. Make time for yourself & visit our physios to be pain free this holiday season. The Best Gift For You –...
Preventing Ankle Sprains

Preventing Ankle Sprains

Many of us have had an ankle sprain in sport or general life & unfortunately ankle sprains can often be recurring. Thankfully there are ways to prevent ankle sprains from reoccuring including exercise based proprioception training. Prevent Ankle Sprains –...