Meet Steven!

Meet Steven!

Long term clients will hopefully remember Steven & we warmly welcome back Steven. Steven has a Masters of Physiotherapy with diverse working with several local sporting teams ranging from football/soccer, rugby, basketball, netball and volleyball. Steven has also...
Jumper’s Knee

Jumper’s Knee

As the name suggests, Jumper’s knee is a very common injury especially in with sports involving jumping. It’s medical term, patella tendinopathy, describes a disorder found in the tendon that attaches to the base of the patella. This painful injury occurs when the...
Degenerative Rotator Cuff Injuries

Degenerative Rotator Cuff Injuries

The most common cause of shoulder pain in the clinic is a degenerative rotator cuff tear. The good news though is that conservative physio management has a massive success rate in improving pain and function! A degenerative rotator cuff tear can happen with no...
Stay Fit By PROHEALTH PHYSIO

Stay Fit By PROHEALTH PHYSIO

When training, in the gym, playing sport or living daily lives, we often hear of people who suspected something wasn’t 100% right with their body. Often such niggles, pains or minor injuries that are left undiagnosed, become more serious. Our physios &...
Shoulder Injury Common in Sports

Shoulder Injury Common in Sports

SLAP lesion, also known as superior labrum anterior to posterior lesions, is a tear in the labrum of the shoulder. Labrum is a cartilage in the shoulder which is a primary attachment site of the shoulder ligament and biceps tendon. It helps to stabilise the shoulder...