Importance of Physical Activity As We Age

Importance of Physical Activity As We Age

Common conditions affecting muscles and the skeleton, or the musculoskeletal system, in senior age include: osteoarthritis, osteomalacia, osteoporosis, rheumatoid arthritis, muscle weakness and pain. Fatigue, weakness and reduced tolerance to exercise can be caused...

DVA Physio & EP

DVA Veterans Physiotherapy & EP At PROHEALTH PHYSIO & FITNESS, we proudly offer gap-free physiotherapy & exercise physiology (EP) options for our DVA veteran clients. Book Online Email Us OUR FAQs Contact Us WHO WE HELP DVA Veterans Physio & EP...

Seniors Exercise

Seniors Exercise Programs & GymOur Accredited Exercise Physiologists (AEP) aim to develop tailored programs that enable seniors to stay active longer. We help focus your time and energy to be able to do the things you love, prevent problems and to improve quality of...
Women’s Health Week

Women’s Health Week

In 2021, National Women’s Health Week is between 6-10th of September. This is a week created to encourage women of all ages to dedicate some time & energy towards their mental & physical wellbeing. What’s even better is our rather awesome physio...
Bone Myths

Bone Myths

As physios we often hear of bone myths that can be confusing or misleading. Want to understand your bones? Bones Myths – We hear a lot of Bone Myths which can get confusing, and even misleading. Lets go through some common questions about bones and their healing! A...