by Marc Ring | Apr 6, 2017 | Physio, Sporting
Deadlift to improve posture? There are many exercises that can improve posture. One of the best exercises to strengthen the lower back region is the deadlift. When done properly, you can improve positioning, reduce curvature of the lower spine & support improved...
by Marc Ring | Apr 3, 2017 | Health
A fun & healthy alternative this Easter. Giving coloured eggs like these is typical in the Easter celebrations of many Christian Orthodox people. With a Macedonian heritage, Julie ensures our family enjoys participating in this fantastic tradition. Definitely a...
by Marc Ring | Mar 16, 2017 | Our Team, Physio
Sean is PROHEALTH’s newest physiotherapist. After playing soccer & futsal throughout his youth, Sean’s lifestyle is health, fitness & wellbeing focused. Sean is regularly in the gym, outside hiking or cycling. Other passions include nutrition, pilates. Meet...
by Marc Ring | Feb 7, 2017 | Our Team, Physio
We are excited to introduce Michael one of our key physiotherapist. Michael has always been involved in the health/fitness industry and understands what it is like to be on physio treatment tables after many years of elite training as a professional swimmer. Post...
by Marc Ring | Jan 18, 2017 | Our Team, Physio
Daniel is the newest PROHEALTH PHYSIO team member. After competing at high levels for athletics, cricket & soccer, Daniel leverages his experience to deliver sustainable results. To get to know Daniel the person, the physio & his interests. Meet Daniel...
by Marc Ring | Nov 18, 2016 | Physio
Ultrasound therapy is a useful modality technique used to reduce swelling, increase the healing rate of ligaments, cartilage and other conditions. Can ultrasound therapy however accelerate the healing rate of a bone that is fractured? A 2015 study investigated delayed...
