by Marc Ring | Jun 1, 2018 | Special Offers
Experience Expert Physiotherapy Care – Absolutely Free At PROHEALTH Physio & Fitness (EP), we are passionate about helping our community live healthier, pain‑free lives. To celebrate the season and give back to our valued clients, we are offering a Special Offer –...
by PROHEALTH | May 19, 2018 | Physio
With winter hitting Sydney and the ski fields, Australians are booking trips to snowy mountains. Getting snow ready helps skiers and snowboarders avoid accidents. Getting Snow Ready Skiing and snowboarding are demanding, so conditioning your body helps prevent holiday...
by PROHEALTH | May 14, 2018 | Physio
Muscle soreness is a common experience for anyone who exercises, whether you are new to fitness or a seasoned athlete. That familiar ache after a workout, often called Delayed Onset Muscle Soreness (DOMS), can leave you feeling stiff, tender, or fatigued. While it may...
by PROHEALTH | May 4, 2018 | Health
With winter approaching, hot meals are often front of mind. If you are stuck, try our favourite Pea & Ham soup recipe. Winter Is Coming Eat Soup – With winter right around the corner its getting to that time of year where you just want to curl up next to the...
by PROHEALTH | May 2, 2018 | Physio
Not all physios are created equally. You know you can visit a physio clinic, yet we also can provide onsite or mobile physio. Onsite & Mobile Physio helps reduce workplace injury costs by providing treatment at work or home. Ideal for employees unable to attend a...
by Marc Ring | Apr 2, 2018 | Events
As Easter approaches, we’re reminded of the beauty of renewal, of fresh start, blooming possibilities, and the joy of movement. At PROHEALTH PHYSIO & FITNESS (EP), Easter isn’t just a holiday—it’s a celebration of health, hope, and the power of transformation. The...
by Marc Ring | Mar 1, 2018 | Special Offers
At PROHEALTH PHYSIO & FITNESS (EP), our team is committed to helping as many people as possible live healthier, pain‑free lives. We take great pride in making a difference by providing friendly, personalised care for any injury or illness at our modern Lane Cove...
by Marc Ring | Feb 6, 2018 | Did You Know
Every four years, the world watches in awe as elite athletes push the boundaries of human performance at the Olympic Games. Behind the glory, however, lies a reality many don’t see injuries that can sideline even the most prepared competitors. At PROHEALTH PHYSIO...
by Marc Ring | Nov 8, 2017 | Physio
After 35 years of knee pain & surgery, physio + exercise ensured our client is now able to re-enjoy life pain free. The knee anatomy is simply remarkable. It comprises of a complicated network of structures that all work together to stabilise and control the knee....
by Marc Ring | Nov 3, 2017 | Physio
Most people know physios in private clinics. There are other specialist physio areas that help many people. Neurological Physiotherapy Neurological physiotherapy treats movement disorders from nerve or brain injuries, with symptoms varying after events like a stroke....
