by Marc Ring | Nov 3, 2017 | Physio
Most people know physios in private clinics. There are other specialist physio areas that help many people. Neurological Physiotherapy Neurological physiotherapy treats movement disorders from nerve or brain injuries, with symptoms varying after events like a stroke....
by Marc Ring | Aug 21, 2017 | Physio, Sporting
Did you suffer from Shin Splints during the City to Surf, running, sports or training? Here are 5 ways we can help. Shin splints is a very common condition plaguing both avid runners or people who play sports involving running. Shin Splint Background Shin splints...
by Marc Ring | Jun 19, 2017 | Physio
As physiotherapists who work with a large “health & fitness” demographic, we frequently see sporting, fitness & gym-related injuries. These injuries may result from overtraining, poor technique, or lifting too heavy. Need help As physiotherapists that work...
by Marc Ring | Jun 14, 2017 | Physio, Sporting
Strength training has many health benefits including; increasing bone density, weight control, better body bio-mechanics & assisting in chronic disease prevention. If they are not performed correctly, strength exercises can cause havoc on an individual through...
by Marc Ring | Jun 7, 2017 | Health, Physio, Sporting
The question of whether to take dietary supplements is one that many fitness enthusiasts and everyday individuals ask. At PROHEALTH PHYSIO & FITNESS (EP), we believe in evidence‑based guidance to help you make informed choices about your health. Supplements can...
by Marc Ring | May 23, 2017 | Physio
Sports, health & fitness often involve running. Most research suggest prolonged running with poor technique or practices can lead to a range of musculoskeletal issues, injuries or pains. An Australian study found running can be good for your back. Running For a...
