by Marc Ring | Nov 3, 2017 | Physio
Most people know physios in private clinics. There are other specialist physio areas that help many people. Specialist Physio Areas – The following specialist physiotherapy areas treat patients after stroke, heart attacks or lung disease all with the aim of...
by Marc Ring | Aug 21, 2017 | Physio, Sporting
Did you suffer from Shin Splints during the City to Surf, running, sports or training? Here are 5 ways we can help. Shin splints is a very common condition plaguing both avid runners or people who play sports involving running. Shin Splint Background Shin splints...
by Marc Ring | Jul 6, 2017 | Our Team, Physio
Chester’s passion for working in health services is driven by his desire to assist people to live pain & injury free. Experienced in assisting clients from cultural diverse backgrounds, Chester graduated from University of Sydney with a distinction average...
by Marc Ring | Jun 19, 2017 | Physio
As physiotherapists who work with a large “health & fitness” demographic, we frequently see sporting, fitness & gym related injuries. These injuries can occur due to a multitude of reasons including over training, poor technique, lifting too heavy, etc. Need...
by Marc Ring | Jun 14, 2017 | Physio, Sporting
Strength training has many health benefits including; increasing bone density, weight control, better body bio-mechanics & assisting in chronic disease prevention. If they are not performed correctly, strength exercises can cause havoc on an individual through...
by Marc Ring | Jun 7, 2017 | Health, Physio, Sporting
We are bombarded with new & improved supplements that promise to transform us into the ripped man or shredded female pictured on the package. We wanted to help sift out the BS in the supplement industry by giving our answer to the question “Are supplements...
