by PROHEALTH | May 14, 2018 | Physio
Would you like to learn how to prevent hamstring Delayed Onset Muscle Soreness (DOMS) pain & discomfort after exercising? Muscle Soreness After Exercise – Delayed Onset Muscle Soreness (DOMS) aka Muscle Fever is the pain and discomfort you feel 24-72...
by PROHEALTH | May 4, 2018 | Health
With winter approaching, hot meals are often front of mind. If you are stuck, try our favourite Pea & Ham soup recipe. Winter Is Coming Eat Soup – With winter right around the corner its getting to that time of year where you just want to curl up next to the...
by PROHEALTH | May 2, 2018 | Physio
Not all physios are created equally. You know you can visit a physio clinic, yet we also can provide onsite or mobile physio. Onsite & Mobile Physio – When an employee injures themselves at work it costs a company a lot of time and money to cover the medical...
