Spring Green Smoothie

Spring Green Smoothie

Can you believe we are already in Spring! Kick off the warmer weather with this delicious Spring Green Smoothie, packed full of antioxidants and low calories. Kefir and buttermilk offer loads of probiotics to this flavourful, filling breakfast! Enjoy this Low-Sodium,...
Meet Chloe!

Meet Chloe!

Meet Chloe our newest physio to join our PROHEALTH team. Chloe graduated with a Bachelor of Human Science before completing her Doctorate of Physiotherapy. Chloe’s passions for gymnastics and dance provided motivation to become a physio and subsequently...
Father’s Day Offer

Father’s Day Offer

We’d like to wish a Happy Father’s Day to all the fathers out there for next Sunday! We thank you for your efforts in being a Dad! With your health being our first concern, here are our tips to keep you healthy & strong while you...
Healthy Spring Recipe

Healthy Spring Recipe

With Spring right around the corner why not give this healthy but tasty Lemon & Honey Chicken Salad recipe from www.taste.com.au a go! Healthy Spring Recipe – with warmer months now upon us people are getting outdoors and salads are back with a bang! Try our...
Dry Needling Therapy

Dry Needling Therapy

Do you suffer aches & pains from running or training that massage just won’t fix? Dry Needling Therapy (DNT) might be for you. Dry Needling Therapy (DNT) – No matter what level of training you undertake, whether it be elite level or just a simple jog in the...