Bike Week is approaching and it’s the perfect time to get outside, get some fresh air while exercising. It is also a great opportunity to bond with family, friends and your community. Bike Week will be held from Saturday 21st – 29th of September 2019.
This program, which was started by NSW Transport, encourages everyone to cycle as it is a healthy, inexpensive and effective way of travelling, both for the environment and for you! Bike Week gives everyone an opportunity to cycle in a safe and ‘supported’ environment.
Lane Cove Bike Week
Lane Cove council are hosting all bicycle riders for a free breakfast on the 25th of September. The breakfast starts at 6:30 am and ends at 9:00 am, it will be in the car park adjacent to 71 Longueville Road, Lane Cove. This will be a great opportunity to meet fellow cyclists, get new information on cycling and take home some giveaways! A bike mechanic will also be at the breakfast to give your bike a free check-up.
There will be a free bike maintenance workshop on the 26th of September 2019. This workshop includes information on how to maintain and take care of your bike such as the brakes, tyres, chains and derailleurs.
Lane Cove Bicycle Routes
Bike Week isn’t the only week to get on your bicycle, Lane Cove has many bicycle routes for riders of all skill levels that are ready to ride all year round. For more information on the Bike routes around Lane Cove you can visit the Lane Cove Council website.
Contact our friendly team of Physiotherapists and Exercise Physiologists to discuss your exercise routine and any concerns you have regarding staying fit and active, as well as providing treatment and advice for injuries.
For further information:
Source: Transport for NSW
Title: NSW Bike Week
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