Do you suffer from frequent headaches or persistent jaw pain? You’re not alone, and the root cause might be closer than you think.
The Hidden Link Between Headaches and Jaw Pain
Headaches and jaw pain often go hand in hand, especially when the temporomandibular joint (TMJ) is involved. The TMJ connects your jawbone to your skull and plays a crucial role in chewing, speaking, and facial movement. When this joint becomes dysfunctional, it can trigger:
- Tension headaches
- Facial pain
- Ear discomfort
- Neck stiffness
- Clicking or locking of the jaw
Many people don’t realise that poor posture, stress, teeth grinding (bruxism), and muscle imbalances can all contribute to TMJ dysfunction and related headaches.
Types of Headaches Linked to Jaw Issues
Here are some common headache types that may stem from jaw dysfunction:
How Physiotherapy Can Help
At PROHEALTH PHYSIO & FITNESS (EP), we specialize in treating the underlying causes of headaches and jaw pain through:
- Manual therapy to release tight muscles and improve joint mobility
- Postural correction to reduce strain on the neck and jaw
- Dry needling for trigger point relief
- Jaw exercises to strengthen and stabilize the TMJ
- Stress management techniques to reduce clenching and grinding
Our holistic approach ensures that we don’t just treat the symptoms we address the root cause to help you feel better, longer.
Take the First Step Toward Relief
If headaches and jaw pain are interfering with your daily life, it’s time to take action. Book a consultation with our expert physiotherapists at PROHEALTH PHYSIO & FITNESS (EP) and discover how targeted therapy can restore your comfort and confidence.
For support or advice, book an appointment with our physios today!
Source: PROHELATH PHYSIO & FITNESS
Title: Headaches and Jaw Pains
Read Time: 5 minutes