by PROHEALTH | May 26, 2020 | Exercise Physiology
This week is Exercise Right Week & the theme this year is ‘Movement is Medicine’. Exercise & Sports Science Australia (ESSA) want to highlight the significant benefits of exercise, physical activity & movement for your physical & mental health...
by PROHEALTH | Feb 14, 2020 | Exercise Physiology, Fitness, Health, Physio
At PROHEALTH PHYSIO & FITNESS we actively promote motion is lotion. So after an energetic discussion our team identified some quick & easy exercise tips that will make you feel better as well as help you achieve your best body. So if want Your...
by PROHEALTH | Oct 11, 2019 | Events, Exercise Physiology, Health
Australia has one of the highest life expectancy rates in the world, however the life expectancy rates of men in Australia is much lower when compared to Australian women. Males have a higher death rate in every age group compared to women except for over 65 because...
