There are numerous differing types of headaches and google will provide a long list of types, causes and symptoms. Tension Headache or head pain can at times be difficult to describe, but some common symptoms include throbbing, tightening, unrelenting or intermittent pain with activity. Tension Headache locations may also vary from the face, forehead, skull, lower neck and many more.
Have you ever heard of the aponeurosis galea? It sounds technical and fancy but it’s not. The aponeurosis galea spans front to back of the scalp and is responsible for tension headaches when it becomes tight, pressured and overworked. Its sad to say, but only about 20% of patients with tension headache seek medical assistance.
Tension headaches can be caused by tightening of the trapezius, poor posture while sitting or standing, everyday stress or a combination of everything. A 2011 study concluded that physiotherapy (manual therapy) is more effective than usual GP care in the short and longer term treatment in reducing chronic tension-type headaches.
Physiotherapy treatment can be an effective solution to those who suffer regularly from headaches or tension headaches. A thorough assessment and treatment by your physio may help you regain control over your day and enjoy time with your family and friends.
See the PROHEALTH PHYSIO now for your expert assessment, treatment and advice.
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