Meet Chloe!

Meet Chloe!

Meet Chloe our newest physio to join our PROHEALTH team. Chloe graduated with a Bachelor of Human Science before completing her Doctorate of Physiotherapy. Chloe’s passions for gymnastics and dance provided motivation to become a physio and subsequently...
6 Reasons to see a Physiotherapist

6 Reasons to see a Physiotherapist

Physiotherapy helps restore movement or function when someone is affected by an injury, illness or a disability. Read more to find out the benefits of seeing a physiotherapist… Prevention of Injuries – intervene before aches and pains progress into chronic...
Meet Iris

Meet Iris

Meet Iris PROHEALTH’s newest physio. Iris grew up in Hong Kong before moving to Australia 7 years ago. Iris spent two & a half years loving life on the Gold Coast before moving to Sydney. Iris is fluent in Cantonese & Mandarin (as well as English) &...
Meet Zoe

Meet Zoe

Zoe might be from across the ditch, yet we think she is not only a great physio, she is really nice too 😊 Meet Zoe – Zoe was born in New Zealand but travelled across the ditch when she was young and grew up in Townsville, North Queensland. She completed her...
Muscle Soreness After Exercise

Muscle Soreness After Exercise

Would you like to learn how to prevent hamstring Delayed Onset Muscle Soreness (DOMS) pain & discomfort after exercising? Muscle Soreness After Exercise – Delayed Onset Muscle Soreness (DOMS) aka Muscle Fever is the pain and discomfort you feel 24-72...