Elbow & Wrist Pain
The elbow and wrist are common sites of overuse for many workers, whether you work at desk or labouring. It is also common in gym goers, racquet sports and golfers.
WHAT WE TREAT
Elbow & Wrist Pain
Understanding Elbow & Wrist Pain
PROHEALTH PHYSIO & FITNESS understands how frustrating elbow and wrist related injuries and pains can be.
The elbow and wrist are common sites of overuse for many workers, whether you’re desk bound or labouring. It is also common in gym goers, racquet sports & golfers with prolonged gripping.
Other types of elbow and hand injuries occur due to acute trauma; like a fall on an outstretched hand, causing ligament sprains or even fractures of the wrist, forearm or elbow!
The most important step in overuse conditions is early intervention. Leaving overuse injuries untreated can cause them to persist and be stubborn with treatment.
Guided by an extensive assessment, your PROHEALTH physiotherapist will provide you with a comprehensive treatment and rehabilitation plan, designed to help you achieve your goals in the shortest possible time frame.
Common conditions we treat include:
- Tennis elbow (lateral epicondylitis)
- Golfer’s elbow (medial epicondylitis)
- Upper limb overuse injuries
- Muscle strains and tears
- Bursitis
- Post-operative arm surgery
- Finger sprains
- Carpal Tunnel Syndrome
- Tricep tendinopathy
- Triangular Fibrocartilage Complex TFCC Tears
- Ulnar Collateral Ligament Tears (Skier’s thumb)
What We Do
What We Treat
Who We Treat
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Reviews

Easy to book, easy to find, friendly and pragmatic!
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
Thanks
Ann
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven's calibre, skill & professionalism in Lane Cove. Yes, I'm definitely going back! ????
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It's essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient's overall experience.
Thanks Steven Saba!
I am grateful N thankful.
God bless you Conner
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don't injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
Steven was very easy going and took time to listen to everything I explained - type and level of pain, location, potential causes, what helped/exacerbated it etc - and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can't fault the clinic, resources and rest of the staff either - a great setup with friendly and helpful people.
The staff are also very friendly and welcoming. Definitely recommend!
👍
Contact Us
Call Us
(02) 8317-7770
Clinic Hours
Weekdays: 7am - 7pm
Weekends: Closed
Clinic Address
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066