Exercise Physiology for Sports Injuries
Sports injuries are very common and something we see frequently at PROHEALTH PHYSIO & FITNESS. Treatment for a sports injury usually begins with physiotherapy yet as a multidisciplinary practice, we are proud to be able to offer a much more comprehensive rehab process with our Accredited Exercise Physiologists playing a key role in the later stages. Our Accredited Exercise Physiologists (EP) will support your sports injury rehab and provide personalised exercises to guide your recovery and get back to being your best!
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Exercise Physiology for Sports Injuries
Exercise Physiology for Sports Injuries
At PROHEALTH PHYSIO & FITNESS our physiotherapists will initially diagnose, assess and treat your sports injury before transitioning you to our experienced team of Accredited Exercise Physiologists. Our Exercise Physiologists are experts at developing sport-specific strength and conditioning programs to return you to the sport you love, but also to help make you stronger, faster and more injury-resistant!
Our Exercise Physiology goal as you return to sport in the final stages of your rehab is to expose you to higher level gym exercises, agility and plyometric exercises that fully prepare you for the demands of your sport.
Our fully equipped on-site gym contains a squat racks, Olympic barbells and bumper plates, plyometric boxes, medicine balls and kettlebells, providing a quality sports rehab facility.
Our accredited exercise physiologists combine their clinical knowledge of injuries with extensive experience in exercise prescription plus their passion for a wide variety of sports to provide outstanding return to sport programs.
If you require more information about how PROHEALTH PHYSIO & FITNESS can help guide you through your sports injury rehab and recovery, please contact our friendly team.
What We Do
What We Treat
Who We Treat
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Reviews

Easy to book, easy to find, friendly and pragmatic!
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
Thanks
Ann
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven's calibre, skill & professionalism in Lane Cove. Yes, I'm definitely going back! ????
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It's essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient's overall experience.
Thanks Steven Saba!
I am grateful N thankful.
God bless you Conner
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don't injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
Steven was very easy going and took time to listen to everything I explained - type and level of pain, location, potential causes, what helped/exacerbated it etc - and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can't fault the clinic, resources and rest of the staff either - a great setup with friendly and helpful people.
The staff are also very friendly and welcoming. Definitely recommend!
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Contact Us
Call Us
(02) 8317-7770
Clinic Hours
Weekdays: 7am - 7pm
Weekends: Closed
Clinic Address
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066