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Bone Myths: What You Really Need to Know

Bone Myths: What You Really Need to Know

by PROHEALTH | Jun 8, 2018 | Did You Know, Exercise Physiology, Exercises, Fitness, Physio

Bones are the silent heroes of our bodies,supporting, protecting, and enabling movement every day. Yet despite their importance, myths about bone health continue to circulate, leading to confusion and poor health decisions. At PROHEALTH PHYSIO & FITNESS (EP),...
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