Asthma is a chronic medical condition that affects the airways, making it hard for those with asthma to breathe. There are many factors that can trigger asthma, such as, physical activity, cold air, air pollutants, strong emotions, stress and much more. People with asthma may experience a shortness of breath, chest tightness or pain, coughing or wheezing and trouble sleeping when asthma is triggered.
Understanding Asthma – Unfortunately, there is no cure for asthma, however, it can usually be controlled. There are many ways to keep asthma at bay, this can include taking medicine, regular visits to the doctor for check-ups and an action plan so that asthma victims know exactly what to do when symptoms begin to occur.
Exercise can cause people with asthma to have trouble breathing and why cold air can is on the list of triggers for asthma.
How can Physiotherapy help?
The optimal management of Asthma is a multimodal one – meaning that there are roles for many different health practitioners to be involved in the person’s ongoing management. Physiotherapists can assist those with asthma participate in regular sport and exercise with the prescription of an individualised exercise routine and breathing exercises.
For further information, please refer to:
Source: Asthma Australia
Title: Asthma Statistics
Read Time: 2 minutes
Source: National Australia Council Australia
Title: What is Asthma
Read Time: 2 minutes