Neck whiplash is the term given to an acceleration/deceleration injury of the neck that typically occurs during motor vehicle accidents or contact sports. A multi-modal physiotherapy approach has been shown to be effective in reducing symptoms associated with WAD.
Understanding Whiplash & WAD: Recovery Starts with the Right Support
Whiplash and Whiplash Associated Disorders (WAD) are more than just a sore neck after a car accident or sudden jolt—they’re complex injuries that can affect your mobility, comfort, and confidence in daily life. At PROHEALTH PHYSIO & FITNESS (EP), we take a proactive, evidence-based approach to help you recover fully and safely.
Physiotherapy plays a crucial role in managing whiplash. Our goal isn’t just to relieve pain, it’s to restore strength, flexibility, and function. Through early mobilisation, targeted exercise therapy, and pain relief techniques, we help reduce stiffness and improve your neck’s range of motion. Just as importantly, we offer reassurance and education, empowering you to understand your injury and take control of your recovery.
Most people recover from whiplash within three months. However, symptoms that appear immediately, such as intense pain, dizziness, or neurological signs, can signal a more severe injury. These cases may carry a higher risk of long-term complications, including chronic neck pain or reduced mobility.
That’s why early intervention matters. The sooner you begin physiotherapy, the better your chances of avoiding persistent symptoms and regaining full function. Our team is trained to assess, treat, and monitor injuries with precision and care, ensuring your recovery is not only fast but lasting.
If you’ve experienced a whiplash injury, don’t wait for symptoms to worsen. Contact PROHEALTH PHYSIO & FITNESS (EP) and let us guide you back to strength, comfort, and confidence
Further information
Title: The treatment of neck pain-associated disorders and whiplash-associated disorders: a clinical practice guideline
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