Scoliosis is a sideways curvature of the spine that can affect posture, mobility, and overall health. At PROHEALTH PHYSIO & FITNESS (EP), we offer expert care and personalised treatment plans to help manage scoliosis and improve spinal function.
What Is Scoliosis?
Scoliosis is a condition where the spine curves abnormally to the side, forming a “C” or “S” shape. While the spine naturally curves forward and backward, scoliosis involves a lateral deviation that can occur in the thoracic (mid-back), lumbar (lower back), or both regions. It often develops during adolescence but can affect people of all ages.
Common Types of Scoliosis:
- Idiopathic Scoliosis: Most common, especially in teens, with no known cause.
- Congenital Scoliosis: Caused by spinal malformations present at birth.
- Neuromuscular Scoliosis: Linked to conditions like cerebral palsy or muscular dystrophy.
- Degenerative Scoliosis: Occurs in adults due to aging and spinal wear.
Symptoms to Watch For
Scoliosis symptoms vary depending on the severity and type of curvature. Common signs include:
- Uneven shoulders or hips
- One shoulder blade protruding more than the other
- Visible spinal curve
- Back pain or stiffness
- Difficulty standing straight
In severe cases, scoliosis may affect lung function or cause nerve compression.
Diagnosis and Assessment
At PROHEALTH PHYSIO & FITNESS (EP), our team uses physical exams, posture analysis, and imaging (X-rays or MRI) to assess spinal alignment and determine the degree of curvature. Early detection is key to effective management.
Treatment Options
Treatment depends on age, curve severity, and symptoms. Our clinic offers:
1. Physiotherapy
- Tailored exercises to strengthen core muscles and improve posture
- Manual therapy to relieve tension and enhance mobility
- Education on ergonomics and movement strategies
2. Exercise Physiology
- Supervised fitness programs to support spinal health
- Functional training to improve balance and coordination
3. Bracing (for adolescents)
- Used to prevent curve progression during growth
4. Referral for Surgical Consultation
- For severe cases where conservative care isn’t sufficient
Why Choose PROHEALTH PHYSIO & FITNESS (EP)?
We specialise in holistic, evidence-based care for musculoskeletal conditions. Our scoliosis management programs are designed to:
- Reduce pain and stiffness
- Improve spinal alignment and function
- Enhance quality of life through movement
No matter your age or scoliosis type, our scoliosis care specialists at PROHEALTH PHYSIO & FITNESS (EP) are here to support your path to better posture, mobility, and spinal health
Book your scoliosis assessment today and take the first step toward a stronger, straighter spine.
At PROHEALTH PHYSIO, we specialise in scoliosis assessment and treatment. If you are experiencing scoliosis-related pain, contact us to see one of our Physiotherapists to address your pain and develop evidence-based strategies with you to prevent future related pain.
For further information, please refer to:
Bettany‐Saltikov, J., Weiss, H.R., Chockalingam, N., Taranu, R., Srinivas, S., Hogg, J., Whittaker, V., Kalyan, R.V. and Arnell, T., 2015. Surgical versus non‐surgical interventions in people with adolescent idiopathic scoliosis. The Cochrane Library.
Płaszewski, M. and Bettany-Saltikov, J., 2014. Non-surgical interventions for adolescents with idiopathic scoliosis: an overview of systematic reviews. PloS one, 9(10), p.e110254.