If you’re dealing with pain, recovering from an injury, or simply want to move better, seeing a physiotherapist can be life-changing. At PROHEALTH PHYSIO & FITNESS (EP), our expert team is dedicated to helping you restore mobility, reduce discomfort, and improve your overall quality of life. Here are six compelling reasons why booking a physiotherapy session with us might be the best decision you make for your health.
- Prevention of Injuries – intervene before aches and pains progress into chronic injuries e.g. a soccer player addressing their calf tightness/pain before it progresses into calf tear/strain.
- Work on posture – to gain knowledge and tips about work-station ergonomics to make you feel more comfortable at your workspace. Helps to prevent any work-related pain.
- Alleviate generalised pain – Physiotherapist can implement a range of manual therapies to help reduce pain/tension to get you performing and living better.
- Stretching and flexibility – Physiotherapists can prescribe mobility and range motion exercises to improve flexibility and reduce injury risk.
- Rehabilitation after surgery and/or injury – Physiotherapists specialise in post-operative rehabilitation (e.g. post knee replacement, hip replacement, shoulder rotator cuff repair, ACL reconstruction etc).
- Chronic Disease Management (CDM) – Physiotherapists treat chronic conditions such as osteoarthritis, diabetes, Stroke, and cardiovascular disease to better help them manage their condition and improve quality of life.
Need help? Contact our friendly team to get expert advice & support.