Client Reviews

Articles, Insights & Tips
Tradies Month – August 2019
Tradies Month encourages all tradies to take the time to pay attention to their health and wellbeing. While this is so important for those that work…
Sports Drinks for Young Athletes: What Parents Need to Know
Marketing of sports / energy drinks is everywhere,sports/energy but how beneficial or detrimental are they to young athletes & active children?…
K-Tape works differently to what it was invented for!
Kinesiology Tape, commonly known as K-Tape, has become a staple in modern physiotherapy and sports rehabilitation. At PROHEALTH PHYSIO & FITNESS…
National Pain Week
Pain is a complicated and unpleasant experience attached with a bad stigma and many misconceptions. July 22–26 is National Pain Week, raising…
Nutrition To Minimise Fatigue
Mid-season fatigue lowers performance, increases injury risk, and reduces drive. Nutrition, often overlooked, is a key factor. Nutrition To Minimise…
Foam Rolling – Roll Rest & Relax
Foam rolling is a type of myofascial release you can apply on yourself. As stated in our mid-season fatigue & injuries article, foam rolling can…
Our Services
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
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(02) 8317 7779
Clinic Address
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PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066





