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Articles, Insights & Tips
Halloween & Physiotherapy
Wishing you a happy Halloween! If your body is feeling kind of spooky or a little weird, then our friendly team is here to help you get better….
Benefits of Physiotherapy before & after Surgery
Surgery can be a life-changing event, whether it’s a joint replacement, spinal procedure, or soft tissue repair. But did you know that physiotherapy…
Physiotherapy Preparation for Hip Replacement
Total hip replacement surgery can significantly enhance your quality of life by alleviating pain and improving mobility. As a physiotherapist, one…
Back Pain Is Not Always Disc Related: What You Need to Know
When people experience back pain, the first thought often jumps to a slipped disc or herniated disc. But here’s the truth: not all back pain stems…
Running for Back Health
Discover how running can boost spinal health, prevent back pain, and improve posture with expert physiotherapy and tailored training programs at PROHE…
Adductor Stretch
Adductor strain is a common cause of groin injury and pain among athletes, sports people, fitness enthusiasts and other members of our population….
Our Services
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
Contact Us
Phone
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(02) 8317 7779
Clinic Address
Send Enquiry
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066





