Client Reviews

Articles, Insights & Tips
Healthy Eating at Work
Fuel your body to boost your performance at work. At PROHEALTH PHYSIO & FITNESS (EPE) in Lane Cove, we believe that what you eat during your…
Osteoporosis & Exercise: Building Stronger Bones
Osteoporosis is often called the “silent disease”; it creeps in without symptoms until a fracture occurs. But at PROHEALTH PHYSIO & FITNESS…
Physiotherapy for Mature Clients
At PROHEALTH PHYSIO & FITNESS, we understand that ageing isn’t about slowing down, it’s about moving smarter. Whether you’re navigating joint…
Exercises To Help Reduce Falls
Falls are one of the leading causes of injury among older adults, but they’re not an inevitable part of aging. At PROHEALTH PHYSIO &…
Headaches and Jaw Pain
Persistent headaches and jaw pain can feel like a silent battle, one that affects your sleep, mood, and ability to focus. At PROHEALTH Physio &…
Understanding Hip Pain
The hip is one of the most powerful and complex joints in the human body, supporting our weight, enabling movement, and connecting the upper and…
Our Services
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
Get In Touch
Contact Us
Phone
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Fax
(02) 8317 7779
Clinic Address
Send Enquiry
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066





