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Reviews & Articles
Recent Reviews
Recent Articles
Foam Rolling – Roll, Rest & Relax
Foam rolling is a type of myofascial release you can apply on yourself. Foam rolling can significantly increase joint range of motion, promote blood...
6 Reasons to see a Physiotherapist
Physiotherapy helps restore movement or function when someone is affected by an injury, illness or a disability. Read more to find out the benefits...
Healthy chicken noodle soup
Who doesn't like chicken noodle soup? Full of nutrient-dense veggies, including broccolini and buk choy, and chicken thighs for iron. This hearty...
Knee Pain & Running Events
It’s running festival season! With the City2Surf, Lane Cove Fun Run, the Sydney running festival & Oxfam Trail just around the corner, many...
SERVICES
Our Specialities
Musculoskeletal & Sports Physiotherapy
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Our physiotherapists have expertise in treating sports injuries, overuse injuries, post-surgical rehabilitation, Workers Compensation, motor vehicle accidents (CTP), NDIS, DVA, Medicare & chronic conditions.
Accredited Exercise Physiology (AEP)
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Our Accredited Exercise Physiologists (AEP) excel in exercise interventions, with expertise in chronic disease management (such as diabetes, cardiovascular disease or obesity), strength & conditioning following an injury, improving athletic performance or preventing injuries.
Pre-employment & Functional Assessments
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Pre-employment or Functional Assessments are an evaluation of an individual’s physical capacity to determine if they can safely perform the inherent requirements of a given job role. Our physios or EP’s can perform in our clinic or onsite.
Mobile & Onsite Physiotherapy or EP
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Our physiotherapists & Exercise Physiologists assist organisations in proactively managing injuries arising in the workplace through consultations conducted at your workplace. Onsite services allows early intervention through treatment, education & advice to reduce worker’s compensation claims.
Work Injuries & Workers Comp Claims
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Physiotherapy & Exercise Physiology costs are covered by approved claims & therefore no cost to the worker or employer. Our team assist injured workers recovery to achieve pre-injury capabilities & support their return to work.
Work Health & Injury Prevention Programs
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Tailoring work health programs to a organisations needs & workers is important for success. Our team have experience working with business of all sizes across industries in creating programs such as Pre-start / Warm-up Programs, Mobility & Flexibility, team based exercise or other programs to improve productivity, motivation & reduce absenteeism as well as workplace injuries.
CONTACT US
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(02) 8317 7779
Clinic Address
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PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066