Back Pain & Sciatica
With 80% of the population experiencing back or sciatica pain at some stage of their lives, treating back or sciatica pain is our specialty!
WHAT WE TREAT
Back Pain & Sciatica
Understanding Back Pain & Sciatica
At PROHEALTH PHYSIO & FITNESS, we understand the frustration you feel when you have back pain or sciatica. Given 80% of the population experiencing lower back pain or sciatica at some stage of their lives, treating it is our specialty!
There are a multitude of reasons why an individual may experience back pain. PROHEALTH PHYSIO & FITNESS ensures a comprehensive assessment is performed to understand not only what structures might be involved in your pain, but also what may have caused this to arise in the first place. This ensures you receive the best available advice, education and treatment.
Treatment will often be a combination of manual techniques to help you move better with less pain, as well as exercises to ensure long-term improvement. Manual treatments may include massage, joint mobilisations, stretches, dry needling and/or nerve glides.
Common conditions we treat include:
- Lower Back Pain and Strains
- Lumbar Disc Bulge and Herniation
- Discectomy, Laminectomy and Fusion Surgery
- Degenerative Disc Disease and osteoarthritis
- Sciatica
- Spinal stenosis and spondylolisthesis
What We Do
What We Treat
Who We Treat
Recent Articles
Skiing & Snowboarding Injuries
Preparing for the Ski Season
Skiing & Snowboarding Workout
Soccer Season Tips
Netball Season Tips
Top Tips for Winter Sports
Calf Injury & Hamstring Strains
Seated Row Can Reduce Pain
Tension Headaches
Nutritional Strategies
Reviews

Easy to book, easy to find, friendly and pragmatic!
I highly recommend Lane Cove ProHealth Physio, the team including the owners Marc and Julie have been very personable throughout my visits, answering all my questions along the way.
Their fees are also very reasonable for this side of town.
Thanks
Ann
Initial consultation today. Turns out the reviews are all true & Steven really is outstanding! We are very blessed to have someone of Steven's calibre, skill & professionalism in Lane Cove. Yes, I'm definitely going back! ????
Moreover, his polite and kind demeanor is crucial, particularly when dealing with patients who have multiple medical issues. It's essential for healthcare providers to create a compassionate and respectful environment, as it fosters trust and enhances the patient's overall experience.
Thanks Steven Saba!
I am grateful N thankful.
God bless you Conner
My physiotherapist was Valeria, she was highly professional and very skilled. She helped me to relief terrible pain in both arms caused by repetitive movements and constantly lifting my baby. She also showed me some exercises that have been helping me so I don't injure myself again. She was friendly and respectful. Her treatment was very comprehensive, I cannot do anything but recommend her.
Steven was very easy going and took time to listen to everything I explained - type and level of pain, location, potential causes, what helped/exacerbated it etc - and treated everything methodically while adapting to things he noticed or things that changed during treatment. He also gave clear and simple instructions for the mobility and strength exercises, and after two sessions gave me enough info to self-manage my recovery (which has worked brilliantly).
Can't fault the clinic, resources and rest of the staff either - a great setup with friendly and helpful people.
The staff are also very friendly and welcoming. Definitely recommend!
👍
Contact Us
Call Us
(02) 8317-7770
Clinic Hours
Weekdays: 7am - 7pm
Weekends: Closed
Clinic Address
PROHEALTH PHYSIO & FITNESS
92A Longueville Road Lane Cove NSW 2066