Work hardening is an important injury prevention strategy used by many businesses to help minimise workplace injuries, risks & to assist workers return to work post injury, illness or long term absence. A Work Hardening Program is a allied health...

Sports injuries are very common and something we see frequently at PROHEALTH PHYSIO & FITNESS. Treatment for a sports injury usually begins with physiotherapy yet as a multidisciplinary practice, we are proud to be able to offer a much more comprehensive rehab...

Following cancer diagnosis, exercise will probably be the last thing on your mind, but it shouldn’t be. Research continues to establish exercise as a medicine for people living with cancer. People with cancer who exercise regularly experience fewer and less severe...

Our Accredited Exercise Physiologists (AEP) will develop tailored exercise and education programs to help successfully navigate your weight management journey be it to lose, gain or maintain weight. Evidence shows adopting healthy lifestyle choices including diet...

Exercise is becoming a more common treatment for many chronic conditions and specifically Parkinson’s Disease. Historically a key problem has been finding the right people who have the knowledge and understanding to coach you through what is appropriate exercise for...

Our Accredited Exercise Physiologists (EP) are skilled in helping NDIS participants to become more independent, maximise function, reduce pain and help achieve lifestyle-related goals. Exercise Physiology (EP) is included in the Improved Daily Living Skills NDIS...

Our Accredited Exercise Physiologists (AEP) will develop tailored exercise and education programs to help with diabetes. Evidence shows that medication and adopting healthy lifestyle choices including diet modification and regular exercise are effective in the...

If you have been involved in a work-related incident or accident that has resulted in an injury, our Exercise Physiologists (EP) are here to help you with your rehabilitation for free. Our team will help you arrange services and also make things easy for you to...

At PROHEALTH PHYSIO & FITNESS, we proudly offer gap-free physiotherapy & exercise physiology (EP) options for our DVA veteran clients.WHO WE HELP DVA Veterans Physio & EPPhysiotherapy & EP for DVA VeteransAt PROHEALTH PHYSIO & FITNESS, we proudly...

Many women think exercise is simply a weight loss tool, yet we want to help highlight the physical and mental health benefits instead. Women’s Health Exercise Physiology focuses on exercises to help women through all life stages. It is becoming more apparent that...