Trigger Point Therapy

Trigger Point Therapy

Do you want an effective way to self-treat & resolve pain? Take a minute to read this article for some helpful tips. Trigger Point Therapy – Quick Pain Relief Techniques using a Lacrosse Ball Hopefully you’ve already read our article on Trigger points...
Trigger Points & Muscle Spasms

Trigger Points & Muscle Spasms

Have you ever felt a muscle that self-twitches? Have you ever pressed on a sore muscle spot and felt a significant amount of pain? People can often become confused the difference between a muscle spasm and trigger point. Keep reading to obtain a better understanding....
Trigger Point Dry Needling

Trigger Point Dry Needling

Dry needling is a specialist technique that can be used by qualified physios to treat trigger point symptoms & related pain. Trigger Point Dry Needling is an invasive technique used by Physiotherapists where an acupuncture needle is positioned into a targeted...