by PROHEALTH | Jul 5, 2019 | Did You Know, Physio
Have you ever wondered why athletes wear strips of colourful tape or if it actually does anything? We explore K-Tape, it’s origin, intended use and current uses. Kinesiology tape (K-tape) can be applied with numerous different techniques to obtain the desired...
by PROHEALTH | Jul 20, 2018 | Did You Know, Health, Physio, Sporting
People often say that they have to tape or strap before sport because their flexible and don’t want to roll their ankle – well they may be onto something! A study investigated if there was a connection between hypermobility and injury in netball and the results are...
