by PROHEALTH | May 15, 2023 | Physio
The majority of snow sports injuries occur at the knee, including ACL injuries which can require long term rehabilitation and even surgery to repair. So getting ready for the slopes is just as important as packing your goggles and helmet! Getting Ready for the Slopes...
by PROHEALTH | Apr 21, 2019 | Physio
A lot of Australians love getting bundled up and hurling themselves down a snow covered mountain. Whether you are a skier or a snowboarder, getting snow ready will help avoidable accidents bringing your ski trip to a sudden halt. Getting Snow Ready – Skiing and...
